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Golden Delicious Oatmeal

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Ingredients

Adjust Servings:
1/3 cup unsweetened apple juice
1/2 cup golden delicious apple, cored, unpared, diced
1/3 cup water
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg, fresh grated
1/3 cup quick-cooking oatmeal

Nutritional information

179
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
8.1 mg
Sodium
37.6 g
Carbs
5.2 g
Dietary Fiber
14.9 g
Sugars
3.9 g
Protein
253g
Serving Size

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Golden Delicious Oatmeal

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    Cuisine:

    Nutritious, fast and tasty - what more can you ask for on a weekday morning? :) I slightly increased the amounts, 'cause I *really* like my oatmeal, and this recipe makes me glad I did. It's a great way to get in your morning's whole grains and fruit - I eat the rest of the apple as the oatmeal cooks, and then breakfast is ready! Thanks for posting.

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Golden Delicious Oatmeal,Another goodie with oatmeal. UPDATE:12/05. I have changed the amount of servings to one instead of two. I was thinking about the amount I eat with my protein shake, instead of what the general public would probably eat.,Nutritious, fast and tasty – what more can you ask for on a weekday morning? 🙂 I slightly increased the amounts, ’cause I *really* like my oatmeal, and this recipe makes me glad I did. It’s a great way to get in your morning’s whole grains and fruit – I eat the rest of the apple as the oatmeal cooks, and then breakfast is ready! Thanks for posting.,Delcious! This didn’t even need any sugar because it had so much taste to it! I didn’t make any changes, it was perfect! Thanks for the recipe Happy Harry #2!


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    Steps

    1
    Done

    Combine All but the Oatmeal in Saucepan.

    2
    Done

    Bring to a Boil.

    3
    Done

    Stir in Oats and Cook 1 Minute.

    4
    Done

    Cover and Let Stand Several Minutes, Then Serve.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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