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Golden Pork And Apricot Casserole

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Ingredients

Adjust Servings:
4 lean pork chops
1 medium onion, thinly sliced
2 yellow peppers, seeded and sliced
2 teaspoons curry powder
1 tablespoon flour
1 cup chicken stock
2/3 cup dried apricot
2 tablespoons coarse grain mustard
salt and black pepper

Nutritional information

377.1
Calories
189 g
Calories From Fat
21.1 g
Total Fat
7.7 g
Saturated Fat
70.6 mg
Cholesterol
147.2 mg
Sodium
26.5 g
Carbs
3.2 g
Dietary Fiber
13.8 g
Sugars
21.7 g
Protein
207g
Serving Size

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Golden Pork And Apricot Casserole

Features:
    Cuisine:

    This is a great recipe and is especially nice cooked with chicken too. Thanks for sharing this great recipe! I didn't have yellow or orange capsicum but substituted red capsicum/pepper in its place. All good.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Golden Pork and Apricot Casserole, Great flavours, I like it best with creamy mashed potatoes , This is a great recipe and is especially nice cooked with chicken too Thanks for sharing this great recipe! I didn’t have yellow or orange capsicum but substituted red capsicum/pepper in its place All good , Incredibly good and very pretty dish! This made a beautiful presentation topping the mashed potatoes I made with it The flavor is terrific and unexpected My DH & I don’t care for too strong of a curry so I added carefully and ended up using the amount called for without it being overpowering I didn’t have yellow bells but I had orange and I don’t think anything suffered Thank you for a delicious, company worthy recipe that is easy, too!


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    Steps

    1
    Done

    Trim Excess Fat from Pork Chops.

    2
    Done

    Cook Without Any Added Fat in a Large, Heavy or Non Stick Pan Until Lightly Browned.

    3
    Done

    Add the Onion and Capsicums to the Pan and Stir Over Moderate Heat For 5 Minutes.

    4
    Done

    Stir in Curry Powder and the Flour.

    5
    Done

    Add the Stock, Stirring, Then Add the Apricots and Mustard.

    6
    Done

    Cover and Simmer For 25- 30 Minutes, Until Tender.

    7
    Done

    Adjust the Seasoning and Serve Hot.

    8
    Done

    Nice With Rice or Mashed Potatoes.

    9
    Done

    (can Substitute Lamb Chops Instead of Pork).

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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