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Golden Turmeric Chicken: A Flavorful and Healthy Recipe

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Ingredients

Adjust Servings:

	4 boneless skinless chicken breasts
	1 tablespoon turmeric
	1 teaspoon cayenne
	salt to taste
	3 ounces lemon juice
	2 minced garlic cloves
	2 tablespoons soy sauce
	1 tablespoon sugar
	1 tablespoon olive oil

Nutritional information

192.2

Calories

45 g

Calories From Fat

5.1 g

Total Fat

0.9 g

Saturated Fat

68.4 mg

Cholesterol

580.8 mg

Sodium

7.3 g

Carbs

0.7 g

Dietary Fiber

3.9 g

Sugars

28.6 g

Protein

158g

Serving Size

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Golden Turmeric Chicken: A Flavorful and Healthy Recipe

Name: Golden Turmeric Chicken: A Flavorful and Healthy Recipe
Prep time: 20 min
Total time: 4 h 50 min
Yield: 4
Cuisine: Indian
Ingredients: : 4; : 1; : 1; : 3; : 2; : 2; : 1; : 1

Features:

Cuisine:

Indian

I made this last night. It was delicious. Although. Even though I do tend to love things with a spicy hot bite... This was just a tad over the top. I will make this again but cut the cayenne back to a half of a teaspoon, VErrry delicious any way even being too hot.

290 min
Serves 4
Easy

Ingredients

Directions

Turmeric Chicken,This is an amalgamation of a few recipes I found looking for new ways to enjoy chicken. It turned out pretty sensational. Hope you enjoy.,I made this last night. It was delicious. Although. Even though I do tend to love things with a spicy hot bite… This was just a tad over the top. I will make this again but cut the cayenne back to a half of a teaspoon, VErrry delicious any way even being too hot.

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Steps

1 Done	Combine Turmeric, Cayenne, 2 Oz Lemon Juice, Garlic and Salt Into a Marinade, and Marinate Chicken For 3-4 Hours. Make a Basting Sauce of the Soy, Sugar, Oil and 1 Oz of Lemon Juice.
2 Done	Grill the Chicken Until Done, Turning and Brushing With the Basting Sauce Every 5 Minutes or So.