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Gomashio Toasted Sesame Salt

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Ingredients

Adjust Servings:
2 cups unhulled brown sesame seeds
3 tablespoons sea salt (the traditional ratio is 15 parts sesame seeds to 1 part sea salt, but you could use 12 to 1 or some)

Nutritional information

0
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
10464.7 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
54 g
Serving Size

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Gomashio Toasted Sesame Salt

Features:
    Cuisine:

    Excellent. Loved it with the first spoonful.About to make it again.

    • 27 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Gomashio (Toasted Sesame Salt),I have been making this for years and it is my husband’s favorite seasoning! Great over brown rice! Gomashio is a macrobiotic seasoning and is said to de-acidify the blood. Eating too much acidic foods is said to cause many diseases. Gomashio is said to strengthen digestion and improve energy immediately. It is claimed to be healing for all blood related diseases, including diabetes and cancer. I don’t know too much about that, but it is delicious and we eat it all the time! I find the unhulled sesame seeds at the health food store.,Excellent. Loved it with the first spoonful.About to make it again.,I take jalapenos sliced and lightly coated with olive oil and sprinkle with this sesame salt. Then grill in a pan till softened. Ranch dressing with sour cream and and you have a great appetizer.


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    Steps

    1
    Done

    In a Heavy Skillet (cast Iron Is Best), Toast Salt Until It Turns a Grey Color. Set Aside.

    2
    Done

    Toast the 2 Cups Sesame Seeds, Stirring Constantly, Till They Start Popping and Turn a Nice Brown.

    3
    Done

    Watch Them Closely, or They Will Burn!

    4
    Done

    the Traditional Way to Grind Them Is With a Mortar and Pestle,Just Until the Seeds Crack Open and Release Their Oils.

    5
    Done

    the Texture Should Be Light and Sandy.

    6
    Done

    They Should Ultimately Be 95% Crushed.

    7
    Done

    Because I Do not Currently Own a Mortar and Pestle, I Have Put Them in the Blender and Whiz Them a Few Times Till Blended Thoroughly. Update: Now use a Coffee Grinder or a Food Processor to Grind.

    8
    Done

    Store Gomasio in a Tightly Closed Glass Jar, Keep in a Cool Dry Place.

    9
    Done

    Do not Refrigerate! (update: After 6 Months I Did Refrigerate and It's Still Good!).

    10
    Done

    I Have Kept This For Over 6 Months Without Spoiling.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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