Ingredients
-
1
-
2
-
1
-
1
-
1
-
1
-
-
1/4
-
1/4
-
2
-
-
-
-
-
Directions
Good and Garlicky Sweet and Sour Pork,The flavors of this dish mix really well together. We like this served over brown rice, it makes a nice dish.,Too vinegary.,Really good flavor! I admit used a bit different method because it’s hard to teach an ‘old dog’ new tricks. Lol. But the ingredients were the same except I had some fresh pineapple to use up. Loved it! Thank you!
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Steps
1
Done
|
For the Sauce, Combine All the Sauce Ingredients in a Small Dish. |
2
Done
|
Set Aside. |
3
Done
|
Trim the Tenderloin of Any Visible Fat, and Cut Into 1-Inch Cubes, and Set Aside. |
4
Done
|
Coat a Large Nonstick Skillet With Nonstick Cooking Spray, and Preheat Over Med-High Heat. |
5
Done
|
Add the Garlic and the Pork, Stir Fry For 5-6 Minutes, or Until Pork Is Browned. |
6
Done
|
Drain the Juice from the Pineapple, Reserving Both the Juice and the Fruit. |
7
Done
|
Add the Juice to the Pork Mixture, and Bring to a Boil. |
8
Done
|
Reduce the Heat to Low, Cover, and Simmer For 6-8 Minutes, or Until Pork Is Tender and Cooked Through. |
9
Done
|
Add the Pineapple Chunks, Bell Pepper, Onion, and Carrot to the Pork Mixture. |
10
Done
|
Cover and Simmer For an Additional 3-4 Minutes, or Until the Veggies Are Crisp-Tender. |