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Good For You Chocolate Muffins

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Ingredients

Adjust Servings:
1 1/4 cups flour
1/2 cup sugar (may use a substitute if you need to watch sugar intake too)
1/3 cup baking cocoa
1 teaspoon baking powder
1 teaspoon baking soda
1 cup unsweetened applesauce
1/2 cup nonfat milk
1/2 cup egg substitute
1 teaspoon vanilla (using almond extract is a nice twist too)
1/4 cup sliced almonds (you may use a chopped almond too)

Nutritional information

114.1
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.3 g
Saturated Fat
0.2 mg
Cholesterol
160.6 mg
Sodium
23.2 g
Carbs
1.6 g
Dietary Fiber
11.1 g
Sugars
3.6 g
Protein
67g
Serving Size

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Good For You Chocolate Muffins

Features:
    Cuisine:

    These are really good - nice chocolate flavor, they have a good texture and they puffed up nicely. I added chocolate chips instead of almonds, since I'm out. Also used 2 eggs rather than the egg substitute. Made them in my muffin top pans and am thoroughly impressed. I've been on a run of muffin disasters lately, so this was a welcome relief when they turned out delicious. The only thing is, they are a tiny bit tough, but perhaps I mixed the batter too much, even though I really tried not too.

    • 55 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Good for You Chocolate Muffins, Okay – well they might not be good for you but they are Better For You Chocolate Muffins than a standard muffin These use applesauce in place of oil, fat-free milk and egg substitute I love the addition of the sliced almonds as called for in the original recipe but I’ve also used a white chocolate chip & peanut butter chips in it’s place for a fun twist to the muffin Original recipe was found in a Simple & Delicious flyer submitted by C Gaus , These are really good – nice chocolate flavor, they have a good texture and they puffed up nicely I added chocolate chips instead of almonds, since I’m out Also used 2 eggs rather than the egg substitute Made them in my muffin top pans and am thoroughly impressed I’ve been on a run of muffin disasters lately, so this was a welcome relief when they turned out delicious The only thing is, they are a tiny bit tough, but perhaps I mixed the batter too much, even though I really tried not too , These are really good – nice chocolate flavor, they have a good texture and they puffed up nicely I added chocolate chips instead of almonds, since I’m out Also used 2 eggs rather than the egg substitute Made them in my muffin top pans and am thoroughly impressed I’ve been on a run of muffin disasters lately, so this was a welcome relief when they turned out delicious The only thing is, they are a tiny bit tough, but perhaps I mixed the batter too much, even though I really tried not too


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    Steps

    1
    Done

    In a Bowl, Combine the Flour, Sugar, Cocoa, Baking Powder and Baking Soda.

    2
    Done

    in Another Bowl, Whisk the Applesauce, Milk, Egg Substitute and Vanilla Until Smooth.

    3
    Done

    Stir Wet Ingredients Into the Dry Ingredients Just Until Moistened (do not Over Stir or Your Muffins Will Turn Out Too Dense).

    4
    Done

    Coat 12 Muffins Cups With Non-Stick Spray or Use a Paper Liner. Fill Cups Three-Fourths Full With Batter.

    5
    Done

    Sprinkle With the Almonds (or You Can Use a White Chocolate Chip, Peanut Butter Chip, Chopped Peppermints).

    6
    Done

    Bake at 375*f For 20-25 Minutes or Until Muffins Test Done With a Pick.

    7
    Done

    Cool For 15 Minutes Before Removing Muffins from the Baking Cups and Allowing to Cool Completely on a Wire Rack.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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