Ingredients
-
4
-
1/2
-
1/2
-
1/2
-
1/2
-
1/2
-
1/2
-
1/4
-
3/4
-
2
-
1/2
-
1/4
-
1/2
-
-
Directions
Granola Bars, I got this recipe from my sister-in-law With so many ways to vary this recipe, I’ve never made them the same way twice , These were exactly like our favorite bars from the store thank you for sharing with us
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Steps
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1
Done
|
In a Large Mixing Bowl Combine Oats, Sunflower Kernels, Coconut, Flax Seed Meal, Oat Bran, Dates/Fruit and Nuts. |
|
2
Done
|
in a Small Sauce Pan, Melt Margarine Over Medium-Low Heat. |
|
3
Done
|
Add Corn Syrup, Flour, Brown Sugar, Cinnamon and Honey; Stir to Combine. |
|
4
Done
|
Increase Heat to Medium and Stir Occasionally. |
|
5
Done
|
Meanwhile Spray a 13x9 Baking Pan With Non-Stick Spray. |
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6
Done
|
Measure Out a Sheet of Foil Large Enough to Cover Pan. |
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7
Done
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Spray Foil With Non-Stick Spray and Set Aside. |
|
8
Done
|
Cook Corn Syrup Mixture Until It Comes to a Full Boil; Let Boil For One Minute. |
|
9
Done
|
Remove from Heat and Pour Over Oat Mixture. |
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10
Done
|
Stir to Combine (mixture Will Be Very Stiff). |
|
11
Done
|
Transfer Mixture Into Prepared Pan. |
|
12
Done
|
Cover With Prepared Foil and Press Firmly. |
|
13
Done
|
You Want the Mixture to Be as Compact as Possible. |
|
14
Done
|
I've Even Used a Small Cutting Board to Help Press the Mixture Firmly& Evenly (don't Be Afraid to Stand on It!). |
|
15
Done
|
When Mixture Is as Firm and Even as You Would Like, Remove Foil& Let Mixture Cool. |
