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Grapefruit Chicken

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Ingredients

Adjust Servings:
1 roasting hen (about 4lbs.)
1 grapefruit
1 onion, thickly sliced (about 5 slices)
olive oil
salt (preferably kosher)
pepper (preferably fresh cracked)

Nutritional information

791.5
Calories
427 g
Calories From Fat
47.5 g
Total Fat
13.2 g
Saturated Fat
339.4 mg
Cholesterol
209.4 mg
Sodium
29.6 g
Carbs
1.9 g
Dietary Fiber
4.7 g
Sugars
60.3 g
Protein
682g
Serving Size

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Grapefruit Chicken

Features:
    Cuisine:

    My family aren't huge grapefruit fans. I had bought some and they just sat around. So, I was looking for a recipe to use some up and came across this. Didn't tell my family that used it, and they all ate it without hesitation. The comments they made were that they wish it had more flavor and that it was nice and moist.

    • 120 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Grapefruit Chicken, A ridiculously easy dish! If you want to complicate things a bit more you can brine the bird afore hand , My family aren’t huge grapefruit fans I had bought some and they just sat around So, I was looking for a recipe to use some up and came across this Didn’t tell my family that used it, and they all ate it without hesitation The comments they made were that they wish it had more flavor and that it was nice and moist


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    Steps

    1
    Done

    Preheat Oven to 350*.

    2
    Done

    Remove Neck and the Rest of the Organ"prize Package" from the Inside of the Bird.

    3
    Done

    Discard or Save For a Later Use (like Stock).

    4
    Done

    Rinse Bird.

    5
    Done

    Pat Dry.

    6
    Done

    Rub Olive Oil All Over Bird.

    7
    Done

    Salt and Pepper to Taste.

    8
    Done

    Place Onion Slices in a Roasting Pan and Place Bird on Slices.

    9
    Done

    Cut Grapefruit in Half.

    10
    Done

    Squeeze One Half Over Bird.

    11
    Done

    Place Used Half of Grapefruit in the Cavity of the Bird and Tie Legs Together.

    12
    Done

    You Can Also Fold the Bird's Wings Back at This Point If You Want To.

    13
    Done

    Cook Bird For About an Hour and 15 Minutes to an Hour and a Half or Until Leg Joint Is Loose and Juices Run Clear.

    14
    Done

    While Bird Is Cooking Use the Other Half of the Grapefruit To"baste" the Chicken.

    15
    Done

    If the Chicken Begins to Get Too Dark (this Can Happen Because of All the Natural Sugar in the Grapefruit) Cover Loosely With Foil.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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