0 0
Greek Baked Fish

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 lbs fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice)
2 (16 ounce) cans crushed tomatoes, juices drained
1 large onion, coarsely chopped
1 cup kalamata olive, pitted and halved
1/2 cup fresh parsley, minced
1 1/2 tablespoons small capers, drained
4 garlic cloves, minced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 cup crumbled feta cheese
1/2 cup white wine
1/2 - 3/4 cup olive oil

Nutritional information

726.3
Calories
376 g
Calories From Fat
41.8 g
Total Fat
10.5 g
Saturated Fat
117.3 mg
Cholesterol
1191 mg
Sodium
30.8 g
Carbs
7.5 g
Dietary Fiber
4.8 g
Sugars
55 g
Protein
566g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Greek Baked Fish

Features:
    Cuisine:

    Delicious! Exactly the recipe I was looking for.

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Greek Baked Fish, This fish dish has bold, Mediterranean flavours It is also gorgeous to look at Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable , Delicious! Exactly the recipe I was looking for , tweeked a couple things but overall it was excellent!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Place the Fish Pieces in a Metal Baking Pan.

    3
    Done

    Season Lightly With Salt.

    4
    Done

    Combine All the Remaining Ingredients, Except the Wine and Olive Oil, Season, and Distribute on Top of Fish.

    5
    Done

    Pour the Wine and Olive Oil Over and Bake For About 35-40 Minutes, or Until the Fish Flakes.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Honey-Sweetened Strawberry Loaf Recipe
    previous
    Honey-Sweetened Strawberry Loaf Recipe
    Quick
    next
    Quick, Easy, And Cheap Tomato Soup
    Honey-Sweetened Strawberry Loaf Recipe
    previous
    Honey-Sweetened Strawberry Loaf Recipe
    Quick
    next
    Quick, Easy, And Cheap Tomato Soup

    Add Your Comment

    sixteen − twelve =