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Greek Chicken And Spinach

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Ingredients

Adjust Servings:
1 lb chicken breast
2 lemons
1 teaspoon oregano
2 cloves garlic
red pepper flakes
salt and pepper
1 tablespoon rice vinegar
2 cloves garlic
1 tablespoon olive oil
2 bags 6 oz each fresh spinach leaves
fresh parsley
dill, dried or fresh
1/2 cup feta cheese

Nutritional information

580.2
Calories
324 g
Calories From Fat
36.1 g
Total Fat
12.6 g
Saturated Fat
178.7 mg
Cholesterol
565.9 mg
Sodium
15.2 g
Carbs
5.3 g
Dietary Fiber
1.6 g
Sugars
54.4 g
Protein
175g
Serving Size

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Greek Chicken And Spinach

Features:
    Cuisine:

    This was a quick throw together meal one night recently, and it worked out great. Sorry, no exact proportions on a lot of things. It's very much an eyeball recipe. Use as much or as little of the ingredients as you like.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Greek Chicken and Spinach, This was a quick throw together meal one night recently, and it worked out great Sorry, no exact proportions on a lot of things It’s very much an eyeball recipe Use as much or as little of the ingredients as you like , this is lovely! used vegetarian chicken breasts and it was a fast, tasty, easy dinner the first time i made as written other then using all lemon juice instead of the vinegar and zest since that’s what i had and was very pleased just now used lemon zest and juice along with a handful of fresh dill and some garlic and onion powder and olive oil as the marinade and added onions to the spinach that’s really good too! what a nice versatile recipe isn’t it odd how cooked spinach, if let to cool starts leaving an odd chalky feeling on your teeth? make sure to serve really hot


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    Steps

    1
    Done

    Pound the Chicken Breasts With a Mallet Til They're Flattened and Uniform Thickness.

    2
    Done

    Marinate For About 1/2 Hour in a Mixture of Oregano, Garlic Powder, Red Pepper Flakes, Salt, Pepper, the Zest from 2 Lemons and the Juice from One, and a Little Rice Vinegar.

    3
    Done

    Grill 2-3 Minutes on Each Side Till Cooked Through.

    4
    Done

    While Marinating, Mince a Couple of Cloves of Garlic.

    5
    Done

    Saute Until Fragrant in a Little Olive Oil.

    6
    Done

    Add a Bag of Fresh Spinach and Wilt Over Med-High Heat.

    7
    Done

    When Bright Green and not Quite Finished, Add a Handful of Chopped Parsely, Some Dill (to Taste, I Don't Like Much Dill), and the Juice of Half a Lemon.

    8
    Done

    Stir Together.

    9
    Done

    Remove from Heat, Crumble Some Feta Cheese on Top and and Cover For a Few Minutes to Let the Cheese Heat Up and Soften.

    10
    Done

    Serve With Sparkling Water and Some Fresh Crusty Bread.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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