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Greek Chicken And Spinach

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Ingredients

Adjust Servings:
1 lb chicken breast
2 lemons
1 teaspoon oregano
2 cloves garlic
red pepper flakes
salt and pepper
1 tablespoon rice vinegar
2 cloves garlic
1 tablespoon olive oil
2 bags 6 oz each fresh spinach leaves

Nutritional information

580.2
Calories
324 g
Calories From Fat
36.1 g
Total Fat
12.6 g
Saturated Fat
178.7 mg
Cholesterol
565.9 mg
Sodium
15.2 g
Carbs
5.3 g
Dietary Fiber
1.6 g
Sugars
54.4 g
Protein
175 g
Serving Size

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Greek Chicken And Spinach

Features:
    Cuisine:

    I'm tempted to make a double batch.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Greek Chicken and Spinach


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    Steps

    1
    Done

    Pound the Chicken Breasts With a Mallet Til They're Flattened and Uniform Thickness.

    2
    Done

    Marinate For About 1/2 Hour in a Mixture of Oregano, Garlic Powder, Red Pepper Flakes, Salt, Pepper, the Zest from 2 Lemons and the Juice from One, and a Little Rice Vinegar.

    3
    Done

    Grill 2-3 Minutes on Each Side Till Cooked Through.

    4
    Done

    While Marinating, Mince a Couple of Cloves of Garlic.

    5
    Done

    Saute Until Fragrant in a Little Olive Oil.

    6
    Done

    Add a Bag of Fresh Spinach and Wilt Over Med-High Heat.

    7
    Done

    When Bright Green and not Quite Finished, Add a Handful of Chopped Parsely, Some Dill to Taste, I Don't Like Much Dill, and the Juice of Half a Lemon.

    8
    Done

    Stir Together.

    9
    Done

    Remove from Heat, Crumble Some Feta Cheese on Top and and Cover For a Few Minutes to Let the Cheese Heat Up and Soften.

    10
    Done

    Serve With Sparkling Water and Some Fresh Crusty Bread.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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