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Greek Chicken Tortilla Roll Ups

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Ingredients

Adjust Servings:
1 lb boneless chicken breast, cut into bite-size pieces
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon dijon-style mustard
2 garlic cloves, minced
1 teaspoon dried oregano
1/8 teaspoon pepper
1/2 cup plain yogurt
3/4 cup peeled seeded, and chopped cucumber
1 garlic clove, minced
1/4 teaspoon dried dill
10 flour tortillas
3 cups shredded lettuce

Nutritional information

520.9
Calories
217 g
Calories From Fat
24.2 g
Total Fat
6 g
Saturated Fat
76.6 mg
Cholesterol
571.3 mg
Sodium
43 g
Carbs
3 g
Dietary Fiber
3.6 g
Sugars
31.7 g
Protein
204g
Serving Size

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Greek Chicken Tortilla Roll Ups

Features:
    Cuisine:

    I really liked the combination of the distinctively different flavors in these wraps. I doubled the sauce because i thought there would not be enough of i. Won't do that again! I also might cut down on the garlic in the sauce next time.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Greek Chicken Tortilla Roll-Ups, This is posted for the Greek portion of the Zaar world Tour Very fast and simple! From Better Homes and Gardens , I really liked the combination of the distinctively different flavors in these wraps I doubled the sauce because i thought there would not be enough of i Won’t do that again! I also might cut down on the garlic in the sauce next time , Delicious! The chicken has a great flavor and the sauce is excellent as well


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    Steps

    1
    Done

    Place Chicken in a Plastic Bag Set in a Deep Bowl. For Marinade Combine Oil, Lemon Juice, Mustard, the 2 Cloves Garlic, Oregano, and Pepper. Pour Marinade Over Chicken in Bag. Seal Bag; Turn to Coat Chicken. Refrigerate For 3 to 24 Hours, Turning Bag Occasionally.

    2
    Done

    For Sauce, Combine the Yogurt, Cucumber, the 1 Clove Garlic, and Dillweed in a Small Bowl. Cover and Chill Until Serving Time.

    3
    Done

    Heat a Large Nonstick Skillet Over Medium-High Heat. Add Half of the Chicken and Marinade. Cook and Stir For 2 to 3 Minutes or Until Chicken Is No Longer Pink; Drain. Repeat With Remaining Chicken and Marinade.

    4
    Done

    Meanwhile, Wrap Tortillas in Foil. Heat in a 350 Degree F Oven For 10 Minutes. to Serve, Place a Scant 1/3 Cup of the Chicken and a Generous Tablespoon of Sauce on Each Flour Tortilla. Top With Shredded Lettuce and Roll Up.

    5
    Done

    (marinade Time not Included in Cook Time.).

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    Sammy Shepherd

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