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Greek Eggplant And Chicken Casserole

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Ingredients

Adjust Servings:
2 medium raw eggplants, peeled and cut lengthwise into 1/4-inch-thick slices
3/4 teaspoon salt
1 lb ground chicken breast
1 cup onion, sliced
2 medium garlic, clove(s) minced
2 tablespoons parsley, fresh, chopped
1/3 teaspoon dried parsley
1/3 teaspoon chives, dried
1/3 teaspoon dried tarragon
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon table salt
1/2 teaspoon black pepper, freshly ground
28 ounces canned diced tomatoes
2 tablespoons canned tomato paste

Nutritional information

180.5
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.4 g
Saturated Fat
43.9 mg
Cholesterol
868.6 mg
Sodium
23.2 g
Carbs
8.9 g
Dietary Fiber
11.1 g
Sugars
21 g
Protein
426g
Serving Size

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Greek Eggplant And Chicken Casserole

Features:
    Cuisine:

    I made this with chicken legs and without the soy cheese as that was what I had in the house. Delicious!!
    Helen

    • 120 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Greek Eggplant and Chicken Casserole, from the WW website, here for safekeeping , I made this with chicken legs and without the soy cheese as that was what I had in the house Delicious!! Helen, from the WW website, here for safekeeping


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    Steps

    1
    Done

    Preheat Oven to 350f. Coat a 9 X 13-Inch Baking Pan With Cooking Spray.

    2
    Done

    Lay Eggplant Slices on Paper Towels and Sprinkle Tops With 3/4 Teaspoon of Salt. Let Stand 20 Minutes to Draw Moisture Out.

    3
    Done

    Meanwhile, Coat a Large Nonstick Skillet With Cooking Spray and Set Pan Over Medium-High Heat. Add Chicken and Cook Until Browned, Breaking Up Meat as It Cooks, About 5 Minutes. Add Onion and Garlic and Cook Until Onion Is Soft, About 3 Minutes More. Add Fresh Parsley, Dried Herbs, Cinnamon, Nutmeg and 1/2 Teaspoon Each of Salt and Pepper, and Stir to Coat. Cook 1 Minute, Until Herbs and Spices Are Fragrant.

    4
    Done

    Add Tomatoes and Tomato Paste and Bring to a Simmer. Reduce Heat to Low and Simmer, Uncovered, Until Sauce Thickens, About 15 Minutes. Transfer Mixture to a Large Bowl and Set Aside.

    5
    Done

    Off Heat, Coat Surface of Same Skillet With Cooking Spray and Set Pan Over Medium-High Heat. Wipe Salt from Eggplant Slices With Paper Towel and Add Eggplant to Hot Skillet. Cook, Until Golden Brown, About 2 Minutes Per Side.

    6
    Done

    Arrange Half of Eggplant Slices on Bottom of Prepared Baking Pan, Slightly Overlapping Pieces to Cover Entire Surface of Pan. Top Eggplant With Chicken Mixture and Then Top Chicken With 1/4 Cup of Grated Topping. Top With Remaining Eggplant Slices and Remaining 1/2 Cup of Grated Topping.

    7
    Done

    Bake Until Top Is Golden Brown and Filling Is Hot, About 45 Minutes. Let Stand 10 Minutes, Slice Into 6 Pieces and Serve.

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