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Greek Fish Fillets

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Ingredients

Adjust Servings:

	2 lbs fish fillets (grouperorange roughy monk fishcod or any firm fleshed fish)
	1 medium red onions or 1 medium spanish onion thinly sliced
	1 - 2 tablespoon fresh dill or 1 1/2 teaspoons dried dill
	2 tablespoons chopped fresh parsley
	1/4 cup fresh squeezed lemon juice
	1 tomatoes chopped
	salt and pepper
	1/2 cup feta cheese

Nutritional information

308.1

Calories

54 g

Calories From Fat

6.1 g

Total Fat

3.2 g

Saturated Fat

141.3 mg

Cholesterol

390mg

Sodium

5.7 g

Carbs

0.9 g

Dietary Fiber

3.1 g

Sugars

55.1 g

Protein

214g

Serving Size (g)

Serving Size

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Greek Fish Fillets

Name: Greek Fish Fillets
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 1; : 1 - 2; : 2; : 1/4; : 1; : 1/2

Features:

Cuisine:

American

I love finding new recipes to try.

60 min
Serves 4
Easy

Ingredients

2
1
1 - 2
2
1/4
1
1/2

Directions

Greek Fish Fillets

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Steps

1 Done	Preheat Oven to 350.
2 Done	Place the Fish in an Oiled Casserole Dish.
3 Done	Top the Fillets With the Onion Rounds and Sprinkle Them With the Dill, Pepper, Parsley, Lemon Juice, Chopped Tomato, and Feta Cheese.
4 Done	Bake For 20 Minutes or Until the Fish Flakes Easily.
5 Done	Baking Time Will Depend on the Thickness of the Fish Fillets.