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Greek Halibut With Lemon Feta Yogurt Sauce…

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Nutritional information

588.7
Calories
215 g
Calories From Fat
24 g
Total Fat
6.2 g
Saturated Fat
209.3 mg
Cholesterol
630.9mg
Sodium
15.2 g
Carbs
7.4 g
Dietary Fiber
4.5 g
Sugars
76.3 g
Protein
524g
Serving Size (g)
4
Serving Size

Greek Halibut With Lemon Feta Yogurt Sauce…

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Cuisine:

I couldn't find fresh halibut so I had to use tilapia. I liked it better without the sauce. DH liked it with the sauce and DD didn't care for it at all.

  • 40mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 40mins   |  Serves: 4

Greek Halibut With Lemon Feta Yogurt Sauce #RSC,“Ready, Set Cook! Reynolds Wrap Contest Entry. Healthy, fresh & easy clean-up describes this fish dish that includes fresh herbs and veggies cooked in Reynolds Wrap, topped with a tangy lemon feta yogurt sauce.”,I couldn’t find fresh halibut so I had to use tilapia. I liked it better without the sauce. DH liked it with the sauce and DD didn’t care for it at all.,So easy to make and delicious. I would definitely make it again!

 

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Steps

1
Done

Preheat oven to 375°F.

2
Done

In a large bowl, mix thyme, oregano, dill, lemon zest, lemon juice, red pepper flakes, garlic and ½ teaspoon salt. Drizzle in olive oil and stir. Add zucchini, artichoke hearts, red bell pepper, onion to the olive oil mixture. Set aside for 10 minutes.

3
Done

Meanwhile, in a food processor combine feta cheese, Greek yogurt, cream and lemon juice and blend until smooth. Place in refrigerator.

4
Done

Place each piece of fish, skin side down, in the center of a piece of Reynolds Wrap about 18 inches long. Season fish with kosher salt. Gather the sides of the foil, add 1/4 of veggies to each packet, then spoon liquid evenly over the pieces of fish. Close each packet, leaving about 5” between the fish and the top of the foil for steam. Place foil packets on a large baking sheet in the oven and bake 12-17 minutes (depending on thickness of fish; check by removing from oven and carefully opening one of the packets and testing fish & veggies with a fork. If fish is not cooked through, reseal foil and continue to bake, checking every couple minutes.

5
Done

Open packets carefully and transfer fish and veggies using a spatula to plates. Spoon the liquid from each packet on top. Drizzle each with lemon feta yogurt sauce. Garnish with dill. Enjoy!

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15
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