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Greek-Inspired Spinach and Feta Meatballs with Yogurt Sauce

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Ingredients

Adjust Servings:
1 tablespoon extra virgin olive oil
1 small red onion, finely chopped, divided
4 garlic cloves, chopped, divided
5 ounces frozen chopped spinach (defrost and squeeze out moisture)
3/4 cup crumbled feta cheese
1/2 lb ground beef
1/2 lb ground lamb
1 tablespoon grill seasoning (recommended ( mccormick montreal seasoning)
1 egg, slightly beaten
1/4 cup italian breadcrumbs
1 1/2 cups greek yogurt
1/3 seedless cucumber, peeled and chopped
3 tablespoons fresh dill or 3 tablespoons of fresh mint, chopped
1/2 lemon, juiced
1/2 teaspoon oregano, dried

Nutritional information

460.7
Calories
297 g
Calories From Fat
33 g
Total Fat
14.3 g
Saturated Fat
151.6 mg
Cholesterol
562.9 mg
Sodium
12.1 g
Carbs
2.1 g
Dietary Fiber
3.2 g
Sugars
28.5 g
Protein
253g
Serving Size

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Greek-Inspired Spinach and Feta Meatballs with Yogurt Sauce

Features:
    Cuisine:

    What do you do with the olive oil?

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spanakopita Meatballs With Greek Yogurt Sauce, My twist on a Rachel Ray recipe If you can’t find Greek yogurt, you could use a combination of sour cream and mayo Fresh mint is a nice variation to the sauce This recipe originally called for ground chicken , What do you do with the olive oil?, My husband has been asking for these again and again! Delicious!!


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    Steps

    1
    Done

    Preheat the Oven to 400 Degrees F.

    2
    Done

    in a Bowl Combine 3 Cloves of Garlic and All of Red Onion Except 2 Tablespoons, Reserve 1 Garlic Clove and Onion For Yogurt Sauce.

    3
    Done

    Squeeze the Water Out of the Spinach Until Completely Dry. Separate the Spinach as You Add It to Garlic and Onion.

    4
    Done

    Add Feta, Egg, Breadcrumbs, Ground Beef, Lamb and Grill Seasoning to the Bowl. Mix and Combine Well.

    5
    Done

    Form Mixture Into 1 1/2-Inch, Bite-Sized Meatballs. Place the Meatballs on a Nonstick Cookie Sheet. ***at This Point You Could Refrigerate Until Ready to Bake.

    6
    Done

    Bake Meatballs at 375 Degrees For 20 Minutes Until They Are Cooked Through.

    7
    Done

    to Make the Sauce, Place Yogurt, 1 Garlic Clove, 2 Tablespoons Onion, Cucumber, Dill, Lemon Juice, Oregano and a Little Salt in Food Processor and Process Until Smooth. Adjust Seasonings to Taste and Transfer to a Serving Bowl. Serve Meatballs Alongside Sauce With Toothpicks.

    Avatar Of Brenda Lyons

    Brenda Lyons

    Charcuterie wizard crafting beautiful and delicious meat and cheese boards.

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