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Greek-Inspired Spinach and Orzo Salad with Wild Oats

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Ingredients

Adjust Servings:
2 cups orzo pasta, uncooked
1/4 teaspoon salt
3 tablespoons mint, chopped
2 garlic cloves, minced
2 teaspoons oregano
red pepper flakes, to taste
1/4 cup extra virgin olive oil, wild oats organic
1/4 cup red wine vinegar
1 (10 ounce) package baby spinach, organic, rough chopped
6 ounces feta cheese, crumbled
1/4 cup red onion, finely chopped
1 cup kalamata olive, pitted
1 cup grape tomatoes, halved
1 english cucumber, sliced

Nutritional information

316.4
Calories
128 g
Calories From Fat
14.2 g
Total Fat
4.7 g
Saturated Fat
20.1 mg
Cholesterol
504.3 mg
Sodium
37.8 g
Carbs
3.3 g
Dietary Fiber
2.7 g
Sugars
10.4 g
Protein
197g
Serving Size

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Greek-Inspired Spinach and Orzo Salad with Wild Oats

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    Cuisine:

    This is probably one of my top 5 dishes of all time!! We left out the tomatoes, but otherwise made exactly as stated. I was nervous about the mint being really strong, but it was not at all. Served on Christmas Eve with sliced steak sandwiches and potatoes. Delicious!!!

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Wild Oats Greek Orzo and Spinach Salad, I had this at the Wild Oats deli it is to die for they have the recipe on their website so here it is , This is probably one of my top 5 dishes of all time!! We left out the tomatoes, but otherwise made exactly as stated I was nervous about the mint being really strong, but it was not at all Served on Christmas Eve with sliced steak sandwiches and potatoes Delicious!!!, Wonderful! Thank you


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    Steps

    1
    Done

    Bring a Large Pot of Lightly Salted Water to a Boil.

    2
    Done

    Add Orzo and Cook For 8 to 10 Minutes or Until Al Dente and Drain.

    3
    Done

    Whisk Together the Mint, Garlic, Oregano, Red Pepper, Salt, Oil and Vinegar, Set Aside.

    4
    Done

    Place Orzo in a Large Bowl.

    5
    Done

    Stir in Spinach, Feta, Onion, Olives, Tomatoes and Cucumbers.

    6
    Done

    Toss With Vinaigrette.

    7
    Done

    Serve Immediately or Chill For 60 Minutes.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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