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Greek Rice Casserole W/Feta And

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Ingredients

Adjust Servings:
1/2 tablespoon olive oil
3 cloves garlic, minced
3 cups chopped tomatoes (or one 28-ounce can, drained)
2 teaspoons basil
1 teaspoon oregano
1/4 teaspoon red chili pepper flakes
1/4 teaspoon salt
1 (8 1/2 ounce) can artichoke hearts, drained and quartered (1-1/8 c)
3 cups cooked white rice or 3 cups cooked brown rice
1/2 cup feta cheese, crumbled (2 oz)

Nutritional information

204.1
Calories
38 g
Calories From Fat
4.3 g
Total Fat
2.1 g
Saturated Fat
11.1 mg
Cholesterol
267.1 mg
Sodium
36 g
Carbs
4.9 g
Dietary Fiber
3.3 g
Sugars
6.1 g
Protein
1435g
Serving Size

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Greek Rice Casserole W/Feta And

Features:
    Cuisine:

    Needed a one dish meal for a crowd, and this worked nicely! Added some chicken to the tomato mixture, doubled the spices, added extra feta and some calamata olives. Was a hit! Thanks

    • 75 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Greek Rice Casserole w/Feta and Artichokes, An untested recipe I found a while ago on the Puritan website It sounds great, but nobody will eat artichokes with me so for now it’s just a ‘someday’ recipe , Needed a one dish meal for a crowd, and this worked nicely! Added some chicken to the tomato mixture, doubled the spices, added extra feta and some calamata olives Was a hit! Thanks, I was hoping this recipe would wow me and the family Unfortunately, no one was impressed It doesn’t taste bad, we just think it’s lacking a lot of flavor Maybe doubling all the ingredients while still using 3 cups of rice would do Or maybe even adding 1/2 cup of pitted kalamata olives to the mix might help Honestly though, I won’t be making this again


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Heat Oil in a Large Nonstick Skillet.

    3
    Done

    Add Garlic and Saut For 2 Minutes.

    4
    Done

    Add Drained Tomatoes, Basil, Oregano, Chili Flakes and Salt; Bring to a Simmer.

    5
    Done

    Cook For 10 Minutes, Stirring Frequently and Breaking Up the Tomatoes as They Cook.

    6
    Done

    in a Medium Bowl, Toss Artichoke Quarters, Rice and Feta Together.

    7
    Done

    Pour Into a Medium Oiled Casserole Dish When Tomato Sauce Is Ready, Pour Over the Rice Mixture, Shaking the Dish So the Tomato Sauce Settles.

    8
    Done

    Cover and Bake For 20 Minutes.

    9
    Done

    Uncover and Bake an Additional 20 Minutes.

    10
    Done

    Serve Immediately.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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