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Greek-Style Spanakopita Inspired Baked Eggs Recipe

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Ingredients

Adjust Servings:
1 - 1/2 lbs frozen spinach thawed [24 ounces]
1 tsp olive oil
1/2 medium yellow onion thinly sliced [1 1/2 cups]
1 tsp kosher salt
1/2 cup chopped scallions [3-5 scallions depending on the size]
1/2 cup chopped dill
3/4 cup crumbled feta
juice of 1 lemon
black pepper to taste
4 large eggs

Nutritional information

Calories
Carbohydrates
13.5g
Protein
15g
Fat
11g
Saturated Fat
5g
Cholesterol
205mg
Sodium
703.5mg
Fiber
6g
Sugar
3g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

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Greek-Style Spanakopita Inspired Baked Eggs Recipe

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    Cuisine:

    These Baked Eggs are inspired by the Greek spinach pie Spanakopita using the same flavorful spinach filling, only baked with eggs.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    This Spanakopita Baked Egg dish is a low-carb take on the classic spanakopita without the phyllo dough. I think this makes a lovely spring dish for breakfast or brunch, but really, its wonderful any time of day. For a fun appetizer Spanakopita, try my Mini Greek Spinach Pies, and for a crustless pie version youll love this Crustless Spinach and Feta Pie.,Spanakopita is pronounced Spa-nah-koh-pee-tah.,If youre serving this spanakopita baked eggs for breakfast, its great on its own, or you could add some fruit or breakfast potatoes.,The spinach only needs to be about 90% thawed as the rest will happen while cooking. You can thaw it one of four ways: Overnight in the fridge In the microwave In a bowl of cold water for a few minutes Blanched in boiling water and rinsed with cold water,I like to add salt to the onions right away to draw out the water it helps them cook a little quicker when theres not much oil.,use Diamond Crystal, the least salty kosher salt. This recipe uses one teaspoon of salt, but you can cut back if youre on a low-sodium diet. The lemon juice also helps bring out the flavors in this egg bake.,Greek Pasta Salad,Greek Chicken Meal Prep Rice Bowls,Greek Chickpea Salad,Greek Mac and Cheese,Greek 7 Layer Dip


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    Steps

    1
    Done

    Squeeze Most of the Water Out of the Spinach, but You Dont Have to Go Crazya Little Water Left Is Fine and Will Cook Off in the Oven

    2
    Done

    Heat a Large Ovenproof Skillet Over Medium-High Heat. When Hot, Add 1 Tsp Olive Oil, Then Add the Onion and 1/2 Tsp Salt, and Cook Until Tender and Translucent, 3 to 5 Minutes.

    3
    Done

    Add the Scallions and Cook, Stirring Constantly, Until Just Starting to Soften, About 1 Minute.

    4
    Done

    Add the Spinach, Dill, 1/2 Cup Feta, Lemon Juice, Remaining 1/2 Tsp Salt, and Pepper and Mix Until Everything Is Well-Combined and Heated Through. Remove from the Heat.

    5
    Done

    Make Four Wells in the Top, Crack an Egg Into Each, and Season Each With a Little Salt and Pepper.

    6
    Done

    Top Spinach With Remaining 1/4 Cup Feta.

    7
    Done

    Carefully Transfer the Skillet to the Middle Rack and Bake Just Until the Egg Whites Are Set, 8 to 13 Minutes, to Your Desired Liking.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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