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Greek Turkey Burgers

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Ingredients

Adjust Servings:
1 pounds 93% lean ground turkey
1 tablespoon minced garlic
1 teaspoon ground cumin
2 teaspoons dried oregano
1/3 cup kalamata olives finely chopped
3 ounces crumbled feta cheese
1 cup finely chopped and packed fresh spinach
pinch each of sea salt and black pepper
olive oil spray

Nutritional information

Calories
Carbohydrates
2.5g
Protein
29g
Fat
14.5g
Saturated Fat
5.5g
Cholesterol
111mg
Sodium
360mg
Fiber
0.5g
Sugar
1g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Greek Turkey Burgers

Features:
    Cuisine:

    These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun.

    • 30 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    These Greek Turkey Burgers are so flavorful, and I love that they can be served two different ways. Serve them on a toasted whole wheat bun with butter lettuce, cucumber slices, thin red onion slices, sliced tomato, and a little Greek yogurt or as a main dish without the bread served with rice, tomatoes, cucumbers, and red onion on the side. For some other turkey burger recipes, try my Naked Greek Feta-Zucchini Turkey Burgers or Turkey Burgers with Zucchini.,Alt=,I got my hands on the Fit Men Cook Meal Prep Cookbook (affil link) and couldnt decide which recipe to make first! Ive been following Kevin on Instagram for a long time, but never had his book. Ive always been the biggest fan of his work and his positive energy so I knew I would love his book. I settled on this Greek turkey burger recipe, because its grilling season and I love turkey burgers! You can make this inside on skillet, outside on the grill or bake them in the oven. Serve them on a bun or turn them into rice bowls for meal prep. I also have a version of Greek Feta-Zucchini Turkey Burgers which are slightly different, they have zucchini in them rather than spinach and no olives.,Broccoli Rabe Turkey Burgers,Inside Out Turkey Cheeseburgers,Naked Turkey Bruschetta,Buffalo Turkey Cheeseburgers,Turkey Burgers with Zucchini


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    Steps

    1
    Done

    Add All the Ingredients to a Large Bowl and Mix Together Thoroughly,turkey Burger Ingredients in a Bowl

    2
    Done

    Scoop Out a Large Fistful of Meat, Roll It Into a Ball, Then Flatten It to Form a Patty Around 1 Inches Thick. Repeat With the Remaining Meat to Make 5 Large Patties of Equal Size.,raw Turkey Burgers

    3
    Done

    Once the Patties Are Formed, Use Your Thumb to Make a Shallow Indentation in the Middle of Each Patty to Prevent Them from Forming a Dome as They Cook.

    4
    Done

    Set a Large Oven-Safe Nonstick Skillet Over Medium-High Heat and Spray Lightly With Olive Oil. When the Skillet Is Hot, Add the Patties.,turket Burgers in a Skillet

    5
    Done

    Cook on One Side For 3 to 4 Minutes, Until the Edges Are Brown and Seared, Then Flip the Patties Over.

    6
    Done

    Cook For an Additional Minute, Then Place the Entire Skillet in the Oven to Cook Until the Internal Temperature Is 165f, 9 to 11 Minutes.

    7
    Done

    You Can Also Bake Them on a Baking Sheet Lined With Parchment Paper or Aluminum Foil For 8 to 10 Minutes.

    8
    Done

    Enjoy These as a Burger With a Toasted Whole Wheat Bun, Butter Lettuce, Cucumber Slices, Thin Red Onion Slices (optional), Sliced Tomato, and a Little Greek Yogurt Instead of Mayo. or Pair a Patty With Salad, Rice, Quinoa, or Even Roasted Vegetables!

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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