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Greek Turkey Burgers

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Ingredients

Adjust Servings:
1 pounds 93% lean ground turkey
1 tablespoon minced garlic
1 teaspoon ground cumin
2 teaspoons dried oregano
1/3 cup kalamata olives finely chopped
3 ounces crumbled feta cheese
1 cup finely chopped and packed fresh spinach
pinch each of sea salt and black pepper
olive oil spray

Nutritional information

Calories
Carbohydrates
2.5g
Protein
29g
Fat
14.5g
Saturated Fat
5.5g
Cholesterol
111mg
Sodium
360mg
Fiber
0.5g
Sugar
1g
Blue Smart Points
6
Green Smart Points
6
Purple Smart Points
6
Points +

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Greek Turkey Burgers

Features:
    Cuisine:

    These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun.

    • 30 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun.


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    Steps

    1
    Done

    Add All the Ingredients to a Large Bowl and Mix Together Thoroughly. ,turkey Burger Ingredients in a Bowl

    2
    Done

    Scoop Out a Large Fistful of Meat, Roll It Into a Ball, Then Flatten It to Form a Patty Around 1 Inches Thick. Repeat With the Remaining Meat to Make 5 Large Patties of Equal Size.,raw Turkey Burgers

    3
    Done

    Once the Patties Are Formed, Use Your Thumb to Make a Shallow Indentation in the Middle of Each Patty to Prevent Them from Forming a Dome as They Cook.

    4
    Done

    Set a Large Oven-Safe Nonstick Skillet Over Medium-High Heat and Spray Lightly With Olive Oil. When the Skillet Is Hot, Add the Patties.,turket Burgers in a Skillet

    5
    Done

    Cook on One Side For 3 to 4 Minutes, Until the Edges Are Brown and Seared, Then Flip the Patties Over.

    6
    Done

    Cook For an Additional Minute, Then Place the Entire Skillet in the Oven to Cook Until the Internal Temperature Is 165f, 9 to 11 Minutes.

    7
    Done

    You Can Also Bake Them on a Baking Sheet Lined With Parchment Paper or Aluminum Foil For 8 to 10 Minutes.

    8
    Done

    Enjoy These as a Burger With a Toasted Whole Wheat Bun, Butter Lettuce, Cucumber Slices, Thin Red Onion Slices (optional), Sliced Tomato, and a Little Greek Yogurt Instead of Mayo. or Pair a Patty With Salad, Rice, Quinoa, or Even Roasted Vegetables!

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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