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Greek Yogurt Spinach Veggie Dip

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Ingredients

Adjust Servings:
1 (10 ounce) box frozen chopped spinach, cooked, cooled and squeezed dry
1 cup greek yogurt
1 cup sour cream
1 (1 1/2 ounce) package vegetable soup mix
1 red bell pepper, diced (optional)
3 green onions, chopped (optional)

Nutritional information

81.9
Calories
55 g
Calories From Fat
6.1 g
Total Fat
3.4 g
Saturated Fat
15.1 mg
Cholesterol
382.8 mg
Sodium
5.3 g
Carbs
1.2 g
Dietary Fiber
1.4 g
Sugars
2.5 g
Protein
89g
Serving Size

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Greek Yogurt Spinach Veggie Dip

Features:
  • Gluten Free
Cuisine:

Based on a back of the package recipe from Knorr, with only a couple of changes. The tartness from the Greek Yogurt is delicious! If you really love sour and firm Greek yogurt, use Chobani or Fage. However, if you prefer a sweeter/creamier variety, use Stonyfield or Greek Gods. For a super sour punch, use Siggi's. The original recipe also calls for Mayo, instead of Sour Cream. However, I have found that the "eggy/oil" of mayonaise to be a strange contrast to the lovely greek yogurt, so prefer sour cream. (Inspired by The Modern Dad)

If you are trying to go low fat, choose non-fat varieties for the yogurt and sour cream. However, you will loose the creaminess which is ah-so-nice especially when paired with a spicy dish!

  • 32 min
  • Serves 8
  • Easy

Ingredients

Directions

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Greek Yogurt Spinach Veggie Dip, Based on a back of the package recipe from Knorr, with only a couple of changes The tartness from the Greek Yogurt is delicious! If you really love sour and firm Greek yogurt, use Chobani or Fage However, if you prefer a sweeter/creamier variety, use Stonyfield or Greek Gods For a super sour punch, use Siggi’s The original recipe also calls for Mayo, instead of Sour Cream However, I have found that the eggy/oil of mayonaise to be a strange contrast to the lovely greek yogurt, so prefer sour cream (Inspired by The Modern Dad) If you are trying to go low fat, choose non-fat varieties for the yogurt and sour cream However, you will loose the creaminess which is ah-so-nice especially when paired with a spicy dish!, Based on a back of the package recipe from Knorr, with only a couple of changes The tartness from the Greek Yogurt is delicious! If you really love sour and firm Greek yogurt, use Chobani or Fage However, if you prefer a sweeter/creamier variety, use Stonyfield or Greek Gods For a super sour punch, use Siggi’s The original recipe also calls for Mayo, instead of Sour Cream However, I have found that the eggy/oil of mayonaise to be a strange contrast to the lovely greek yogurt, so prefer sour cream (Inspired by The Modern Dad) If you are trying to go low fat, choose non-fat varieties for the yogurt and sour cream However, you will loose the creaminess which is ah-so-nice especially when paired with a spicy dish!


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Steps

1
Done

Combine All Ingredients.

2
Done

Chill For 2 Hours, or Overnight.

3
Done

Serve to Your Favorite People!

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Ava Thompson

Dessert diva known for crafting sweet treats that are as beautiful as they are delicious.

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