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Green And Yellow Bean Salad With Sun

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Ingredients

Adjust Servings:
3/4 lb fresh green beans, trimmed, break in half
3/4 lb fresh yellow wax bean, trimmed, break in half
3/4 cup sun-dried tomato, drained, chopped
1 medium red onion, sliced into crescents
1/2 fresh basil leaf, thinly sliced (not dried)
3 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
1/4 teaspoon sugar
fresh ground black pepper, to taste

Nutritional information

120.7
Calories
63 g
Calories From Fat
7.1 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
148.9 mg
Sodium
13.9 g
Carbs
5 g
Dietary Fiber
4.3 g
Sugars
3.2 g
Protein
147g
Serving Size

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Green And Yellow Bean Salad With Sun

Features:
    Cuisine:

    From Bella Sun Luci/Mooney Farms' company. For best results, wait until the beans are at their peak of flavor to prepare this salad.

    • 39 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Green and Yellow Bean Salad With Sun Dried Tomatoes, From Bella Sun Luci/Mooney Farms’ company For best results, wait until the beans are at their peak of flavor to prepare this salad , Crisp, sweet and refreshing! My sun dried tomatoes were in olive oil so I did cut back on the oil and skipped the sugar for the tomatoes added a lot of sweetness Thanks for the healthy goodness


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    Steps

    1
    Done

    Salad: Cook the Green and Yellow Beans in Large Pot of Boiling Salted Water Until Crisp-Tender, Approximately 5 Minutes.

    2
    Done

    Drain, Rinse Under Cool Water and Drain Again.

    3
    Done

    in a Serving Bowl Combine the Cooked Beans With the Sun Dried Tomatoes, Red Onion and Fresh Basil.

    4
    Done

    Vinaigrette: in a Small Glass Container Whisk Together the Olive Oil, Red Wine Vinegar, Sugar and Black Pepper.

    5
    Done

    Add the Vinaigrette to the Beans and Toss to Coat. Chill 1-4 Hours.

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