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Green Beans Provencale

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Ingredients

Adjust Servings:
1 lb fresh green beans, trimmed and broken in 2-in lengths
1/4 cup water
2 - 4 teaspoons olive oil
1/2 cup sliced green onion
4 garlic cloves, minced
2 tablespoons shallots, minced
1 1/2 cups grape tomatoes, halved
2 teaspoons fresh rosemary, or
1/2 teaspoon dried rosemary
2 tablespoons minced fresh basil, or

Nutritional information

79.2
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
13.7 mg
Sodium
13.2 g
Carbs
4.4 g
Dietary Fiber
5.5 g
Sugars
3.2 g
Protein
209 g
Serving Size

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Green Beans Provencale

Features:
    Cuisine:

    I made this as a Christmas side and they were enjoyed by all! Fantastic flavour! I'm keeping this recipe to make year-round.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green Beans Provencale, This recipe was submitted to TOH Healthy Cooking and was a runner up in the From the Herb Garden June/July 2010 issue. The recipe is being updated to reflect the use of fresh herbs as that is how it was entered in the contest. It is a wonderful way to serve fresh green beans., I made this as a Christmas side and they were enjoyed by all! Fantastic flavour! I’m keeping this recipe to make year-round., A very good way to spruce up ordinary green beans! I made these exactly as the recipe states, except used butter instead of olive oil to saute everything in. I did shock the green beans in some ice water to keep them bright green before sauteing with everything. I think these would be delicious right before serving to freshly grate some Parmesan cheese over top. Overall they had great flavor and made a great side dish. Thank you for the recipe!


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    Steps

    1
    Done

    Place the Green Beans and Water in a Large Skillet.

    2
    Done

    Bring to a Boil, Cover and Reduce Heat; Steam 5 to 8 Minutes or Until Crisp Tender.

    3
    Done

    Drain Well and Set Aside.

    4
    Done

    Over Medium-High Heat, Heat Oil in Skillet; Add Rosemary Until Fragrant.

    5
    Done

    Add Onion, Garlic and Shallots; Saute 1 Minute.

    6
    Done

    Add Green Beans; Saute 3 Minutes.

    7
    Done

    Add Tomatoes and Basil; Saute 2 Minutes.

    8
    Done

    Serve.

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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