Ingredients
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2
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1
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1
-
-
2
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2
-
1
-
/
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-
-
-
-
-
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Directions
For those of you who spent the weekend indulging whether it was too much wine, chips or dessert this healthy green soup for you! Way better than sipping a green juice, because its in the form of a soup that will also keep you satiated.,Ive been traveling so much for work lately, with book signings and conferences, etc so I really love a good reset meal! I am not a juice cleanse type of girl, but a healthy green soup? I am all over it!,
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Steps
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1
Done
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When It Shimmers, Add the Onions, Chopped Fennel Bulb, and Teaspoon of Salt, and Cook, Stirring Occasionally, Until the Onions Just Begin to Brown, 3 to 5 Minutes |
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2
Done
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Stir in the Kale and Cook, Stirring Occasionally, Until It Wilts, 3 to 4 Minutes. If Any Browned Bits Stick to the Bottom of the Pot While Cooking, Add 1 Tablespoon Water at a Time to Loosen Them Up. |
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3
Done
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Pour in the Vegetable Broth and Bring to a Boil, Then Reduce the Heat to Low and Cover. |
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4
Done
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Simmer, Covered, For 10 Minutes. Remove the Pot from the Heat. |
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5
Done
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Immediately Stir in Two-Thirds of the Minced Garlic, Then Let the Soup Cool, Uncovered, For About 10 Minutes. |
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6
Done
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Heat the Remaining 1 Tablespoon of Oil in a Medium Skillet Over Medium Heat. |
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7
Done
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When It Shimmers, Stir in the Hemp Seeds, Remaining Teaspoon of Salt, and Remaining Garlic. |
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8
Done
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Spread the Mixture Into a Single Layer in the Bottom of the Pan, Then Cook, Stirring and Redistributing Into a Single Layer Occasionally, Until the Hemp and Garlic Are Golden Brown and Fragrant, About 3 Minutes. |
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9
Done
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Transfer to a Medium Bowl. Chop the Fennel Fronds. |
