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Green Peas Pulao

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Ingredients

Adjust Servings:
1/4 cup frozen green peas or 1/4 cup fresh green peas
3 tablespoons ghee
2 cups rice
1 medium onion finely sliced
2 cloves
1/4 inch cinnamon stick
1 dried red chili
2 green cardamoms
1/2 teaspoon minced garlic
1/2 teaspoon minced ginger

Nutritional information

305.9
Calories
61 g
Calories From Fat
6.8 g
Total Fat
4.1 g
Saturated Fat
16.4 mg
Cholesterol
8.8 mg
Sodium
55 g
Carbs
1.5 g
Dietary Fiber
1.5 g
Sugars
5 g
Protein
108g
Serving Size

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Green Peas Pulao

Features:
    Cuisine:

    I halved this recipe and made it as a side dish for lunch this afternoon. I substituted the ghee with oil and used 2 green cardamoms instead of 1. Next time, I'll use 3 and not 2. I will also increase the spices in this the next time I make it. We found it to be on the very mild side. I added 1/4 tsp. of turmeric powder to this to give it some nice tinge of yellow. As for salt, 1 tsp. worked fine for me. We served this with plain fat-free yoghurt and it was nice. Will try again!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Green Peas Pulao,Its my own recipe, a variation of a common Indian dish.,I halved this recipe and made it as a side dish for lunch this afternoon. I substituted the ghee with oil and used 2 green cardamoms instead of 1. Next time, I’ll use 3 and not 2. I will also increase the spices in this the next time I make it. We found it to be on the very mild side. I added 1/4 tsp. of turmeric powder to this to give it some nice tinge of yellow. As for salt, 1 tsp. worked fine for me. We served this with plain fat-free yoghurt and it was nice. Will try again!,I halved this recipe and made it as a side dish for lunch this afternoon. I substituted the ghee with oil and used 2 green cardamoms instead of 1. Next time, I’ll use 3 and not 2. I will also increase the spices in this the next time I make it. We found it to be on the very mild side. I added 1/4 tsp. of turmeric powder to this to give it some nice tinge of yellow. As for salt, 1 tsp. worked fine for me. We served this with plain fat-free yoghurt and it was nice. Will try again!


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    Steps

    1
    Done

    Boil the Two Cups of Rice in Water Until Just Done.

    2
    Done

    Do not Over Cook This or You Will Have Mush For Dinner.

    3
    Done

    Drain the Rice in a Colander.

    4
    Done

    in the Mean Time Fry the Onions on Med Heat in Ghee Until Golden Brown.

    5
    Done

    Add the Ginger Garlic and the Green Peas.

    6
    Done

    Stir Fry For a Minute.

    7
    Done

    Add the Spices (leave Them Whole).

    8
    Done

    Add the Chili (if You Like Spicy Food Break It Open) Otherwise Leave It Whole.

    9
    Done

    Stir Fry Till the Peas Are Done.

    10
    Done

    Add the Salt and Then Gently Add the Rice.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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