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Green Tomatoes With Indian Spices

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Ingredients

Adjust Servings:
1 lb green tomato approx
1/4 cup oil (for frying)
1/2 teaspoon fenugreek seeds or 1/2 teaspoon cumin seed
1/2 teaspoon cumin seed
2 green chili peppers seeded and finely chopped (or more)
1 teaspoon chili powder
2 teaspoons ground coriander
1/2 teaspoon turmeric powder
1/2 teaspoon mango powder or 1/2 tablespoon lemon juice
salt

Nutritional information

331.6
Calories
256 g
Calories From Fat
28.6 g
Total Fat
3.7 g
Saturated Fat
0 mg
Cholesterol
57.6 mg
Sodium
19.6 g
Carbs
4.9 g
Dietary Fiber
11.5 g
Sugars
4.6 g
Protein
153g
Serving Size

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Green Tomatoes With Indian Spices

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    Cuisine:

    I wish I could thank Pets's R'us for her wonderful recipe, but she passed away on 7/14/11, so sad. This recipe is delicious, I love green tomatoes and have trouble finding them commercially in the area where I live, but we visited a friend who had a ginormous vegetable garden full of green tomatoes that he did not want and I went home with at least 5 pounds. The recipe is easy to make and full of wonderful flavors, rich with spices and garlic, yum. A true keeper, whenever I can find some green tomatoes.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Green Tomatoes with Indian Spices,Serve this as part of an Indian dinner or as a vegetarian main course with rice. It is not easy to buy green tomatoes here, I have once tried to make this with red tomatoes, don’t bother it will turn into a pulp, you want the tomatoes still in a chunky state when cooked. To my taste buds this is hot and spicy, adjust the heat to your own preference,I wish I could thank Pets’s R’us for her wonderful recipe, but she passed away on 7/14/11, so sad. This recipe is delicious, I love green tomatoes and have trouble finding them commercially in the area where I live, but we visited a friend who had a ginormous vegetable garden full of green tomatoes that he did not want and I went home with at least 5 pounds. The recipe is easy to make and full of wonderful flavors, rich with spices and garlic, yum. A true keeper, whenever I can find some green tomatoes.,I love green tomatoes. This was excellent. used cumin powder instead of cumin seeds the second time I made this cause the seeds burn & are bitter. This was excellent wrapped in rotis (Indian Flat Bread).


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    Steps

    1
    Done

    Wash and Quarter the Tomatoes, If They Are Very Large, Halve the Quarters Again.

    2
    Done

    Heat the Oil in a Wok or Large Frying Pan; Add the Fenugreek and Cumin Seeds.

    3
    Done

    When They Start to Crackle Add the Tomatoes and Green Chilies, Fry This For 2 Minutes.

    4
    Done

    Add Everything Else Except the Garlic, Stir, Cover and Cook For Approx 6 Minutes.

    5
    Done

    Uncover, Add the Garlic, Turn Up the Heat and Stir Fry For 2/3 Minutes, You Will See That the Oil Which Was Separating First Will Now Blend and Make It More Saucy Together With the Juices from the Tomatoes.

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    Elena Fisher

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