0 0
Grilled Banana, Peanut Butter And Honey On

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 banana (peeled, split into three section, see note)
2 slices bread (1.5cm thick italian style or equivalent gluten free)
1 tablespoon crunchy peanut butter (light)
1 teaspoon honey
1/8 teaspoon cinnamon (a pinch)
honey (extra to drizzle) (optional)

Nutritional information

353
Calories
89 g
Calories From Fat
9.9 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
333.8 mg
Sodium
61.6 g
Carbs
5.7 g
Dietary Fiber
23.6 g
Sugars
8.9 g
Protein
254g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Grilled Banana, Peanut Butter And Honey On

Features:
    Cuisine:

    I made these toasts for a breakfast treat for my girls and DH. They all loved it and it will for sure go into our breakfast options being quick to make and a decent start to the day. used smooth peanut butter and otherwise stayed true to the recipe.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Grilled Banana, Peanut Butter and Honey on Toast (Diabetic),From Australian Diabetic Living. Times are estimated, will try and make for the DM (don’t liked cooked/warmed bananas myself but she loves them).,I made these toasts for a breakfast treat for my girls and DH. They all loved it and it will for sure go into our breakfast options being quick to make and a decent start to the day. used smooth peanut butter and otherwise stayed true to the recipe.,Interesting recipe. I’m not sure if I really like the warm bananas or not but this all works together in flavors. used this for breakfast today as I love toast with PB and honey but have never added bananas. I just toasted my bread in the toaster oven and then put them back in on the oven setting for the last bit. I think next time I’ll do this but just not warm the bananas as the taste is spot on and it is more of a personal issue with warm bananas. Thanks for sharing – made for Went to the Market tag game.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Note - to Split Banana Three Ways, Peel and Gently Place Thumb on the Tip of the Banana and Push Down Through the Middle of the Banana, It Will Split Into Three.

    2
    Done

    Preheat Griller/Broiler to Medium.

    3
    Done

    Cut the Banana in Half Crossways (creating 6 Pieces).

    4
    Done

    Place the Bread Slices on a Baking Tray, Place Under the Griller/Broiler and Cook For 1 to 2 Minutes or Until One Side Is Toasted.

    5
    Done

    Spread the Peanut Butter on the Untoasted Side of Each Slice.

    6
    Done

    Top With the Banana (3 Pieces Per Slice) and Brush Pieces With the Honey.

    7
    Done

    Place Back Under the Griller/Broiler For 2 Minutes or Until Banana Is Lightly Browned.

    8
    Done

    Sprinkle With Cinnamon and Drizzle With Extra Honey If Desired.

    9
    Done

    Serve.

    Avatar Of Aiyana Curry

    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chun Yao Bang Fried Scallion Pancake
    previous
    Chun Yao Bang Fried Scallion Pancake
    Chocolate Coffee Ice Cream Soda
    next
    Chocolate Coffee Ice Cream Soda
    Chun Yao Bang Fried Scallion Pancake
    previous
    Chun Yao Bang Fried Scallion Pancake
    Chocolate Coffee Ice Cream Soda
    next
    Chocolate Coffee Ice Cream Soda

    Add Your Comment

    twelve + nineteen =