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Grilled Banana, Peanut Butter And Honey On

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Ingredients

Adjust Servings:
1 banana (peeled, split into three section, see note)
2 slices bread (1.5cm thick italian style or equivalent gluten free)
1 tablespoon crunchy peanut butter (light)
1 teaspoon honey
1/8 teaspoon cinnamon (a pinch)
honey (extra to drizzle) (optional)

Nutritional information

353
Calories
89 g
Calories From Fat
9.9 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
333.8 mg
Sodium
61.6 g
Carbs
5.7 g
Dietary Fiber
23.6 g
Sugars
8.9 g
Protein
254g
Serving Size

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Grilled Banana, Peanut Butter And Honey On

Features:
    Cuisine:

    I made these toasts for a breakfast treat for my girls and DH. They all loved it and it will for sure go into our breakfast options being quick to make and a decent start to the day. used smooth peanut butter and otherwise stayed true to the recipe.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Grilled Banana, Peanut Butter and Honey on Toast (Diabetic), From Australian Diabetic Living Times are estimated, will try and make for the DM (don’t liked cooked/warmed bananas myself but she loves them) , I made these toasts for a breakfast treat for my girls and DH They all loved it and it will for sure go into our breakfast options being quick to make and a decent start to the day used smooth peanut butter and otherwise stayed true to the recipe , Interesting recipe I’m not sure if I really like the warm bananas or not but this all works together in flavors used this for breakfast today as I love toast with PB and honey but have never added bananas I just toasted my bread in the toaster oven and then put them back in on the oven setting for the last bit I think next time I’ll do this but just not warm the bananas as the taste is spot on and it is more of a personal issue with warm bananas Thanks for sharing – made for Went to the Market tag game


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    Steps

    1
    Done

    Note - to Split Banana Three Ways, Peel and Gently Place Thumb on the Tip of the Banana and Push Down Through the Middle of the Banana, It Will Split Into Three.

    2
    Done

    Preheat Griller/Broiler to Medium.

    3
    Done

    Cut the Banana in Half Crossways (creating 6 Pieces).

    4
    Done

    Place the Bread Slices on a Baking Tray, Place Under the Griller/Broiler and Cook For 1 to 2 Minutes or Until One Side Is Toasted.

    5
    Done

    Spread the Peanut Butter on the Untoasted Side of Each Slice.

    6
    Done

    Top With the Banana (3 Pieces Per Slice) and Brush Pieces With the Honey.

    7
    Done

    Place Back Under the Griller/Broiler For 2 Minutes or Until Banana Is Lightly Browned.

    8
    Done

    Sprinkle With Cinnamon and Drizzle With Extra Honey If Desired.

    9
    Done

    Serve.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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