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Grilled Bourbon Buffalo Chicken

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Ingredients

Adjust Servings:
1 1/4 lbs boneless skinless chicken breasts
4 tablespoons hot sauce (like frank's red hot)
1 1 tablespoon whiskey or 1 tablespoon lemon juice
1/2 teaspoon seasoning salt
6 cups romaine lettuce
1 cup cucumber, thinly sliced
1 cup celery, thinly sliced
1 cup bell pepper, any color, diced
1 cup carrot, shredded
2 cups cherry tomatoes
4 tablespoons green onions, thinly sliced (optional)
2 cups croutons, seasoned (optional)

Nutritional information

227.4
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.9 g
Saturated Fat
90.8 mg
Cholesterol
590.6 mg
Sodium
11.9 g
Carbs
4.5 g
Dietary Fiber
6.3 g
Sugars
32.7 g
Protein
446g
Serving Size

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Grilled Bourbon Buffalo Chicken

Features:
    Cuisine:

    Wonderful plate full of fresh veggies and salad greens topped with deliciously seasoned and slightly spicy grilled chicken breast. Another supper that will keep Mama out of the kitchen! Revised from Grill Power by Holly Rudin-Braschi NOTE: PLAN AHEAD: Needs to marinate for 20 minutes to overnight!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Bourbon Buffalo Chicken, Wonderful plate full of fresh veggies and salad greens topped with deliciously seasoned and slightly spicy grilled chicken breast Another supper that will keep Mama out of the kitchen! Revised from Grill Power by Holly Rudin-Braschi NOTE: PLAN AHEAD: Needs to marinate for 20 minutes to overnight!


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    Steps

    1
    Done

    Mix Hot Pepper Sauce, Bourbon (or Whiskey or Lemon Juice) and Salt in a 1-Gallon Zippered Freezer Bag and Shake to Mix It Up. Rinse Chicken If Desired and Pat Completely Dry With Paper Towels. Add Chicken to Bag and Let Rest in Refrigerator For 20 Minutes or Up to 24 Hours.

    2
    Done

    Preheat the Grill to the Highest Setting.

    3
    Done

    Remove Chicken from Marinade, Spray Each Piece Lightly With Fat-Free Cooking Spray, and Place on Grill. Grill Chicken About 8 to 12 Minutes Turning Chicken Halfway Through. (you Can Do This Inside Using an Indoor Grill- Cooking For About 5 Minutes and not Turning as It Is a Two Sided Grill.).

    4
    Done

    Arrange Lettuce on Plates and Top With Cucumbers, Celery, Bell Pepper and Carrot, Leaving Center Free For Chicken.

    5
    Done

    to Serve, Allow Chicken to Rest 2 to 3 Minutes After Coming Off of Grill to Allow Juices to Settle. Cut Each Piece Across the Grain Into 1/2-Inch Wide Strips Then Lay Equal Amounts in Center of Each Salad.

    6
    Done

    Sprinkle Each Salad With Equal Amounts of Onions and Croutons. Drizzle With Your Choice of Salad Dressing. We Like Ranch but Blue Cheese Is Great as Well.

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    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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