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Grilled Chicken And Pesto Farfalle

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Ingredients

Adjust Servings:
1 3/4 lbs boneless skinless chicken
1 teaspoon salt
3/4 teaspoon fresh ground pepper
cooking spray
20 ounces uncooked farfalle pasta
1 tablespoon butter
3 garlic cloves, minced
2 1/4 cups milk (divided into a 1/2 c portion and a 1 3/4 c portion)
3 tablespoons flour
1 (3 1/2 ounce) jar pesto sauce (or 1/3 cup of your own homemade pesto)
2 cups parmesan cheese, freshly shredded
4 cups grape tomatoes, halved lengthwise
1/2 cup fresh basil, chopped

Nutritional information

455.3
Calories
107 g
Calories From Fat
12 g
Total Fat
6.1 g
Saturated Fat
79.3 mg
Cholesterol
674.5 mg
Sodium
50.5 g
Carbs
2.7 g
Dietary Fiber
3.3 g
Sugars
34.8 g
Protein
278g
Serving Size

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Grilled Chicken And Pesto Farfalle

Features:
    Cuisine:

    I took this excellent recipe from the September 2008 issue of Cooking Light Magazine. This is a creamy, hearty one-dish meal. I usually follow it with a fruit salad for dessert.

    • 85 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Grilled Chicken and Pesto Farfalle, I took this excellent recipe from the September 2008 issue of Cooking Light Magazine This is a creamy, hearty one-dish meal I usually follow it with a fruit salad for dessert , I actually found something that my whole family enjoyed! It was great, and simple to make Thanks!


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    Steps

    1
    Done

    Set the Grill to Medium High Heat (or Use a Ribbed Grill Pan on the Stovetop). Spray With Cooking Spray.

    2
    Done

    Season the Chicken With the Salt and Pepper. Place on the Grill and Cook For Approximately 10 Minutes - Until the Juices Run Clear. Remove from Grill and Let Stand For Five Minutes. Cut Chicken Into Bite-Sized Pieces; Keep Warm.

    3
    Done

    Cook Pasta According to Package Directions. Drain in a Colander Placed Over a Bowl. Save 1/2 Cup of the Cooking Liquid. Place the Drained Pasta Into a Large Serving Bowl.

    4
    Done

    Heat Butter in a Medium Saucepan Over Medium Heat. Add the Garlic and Cook One Minute, Stirring Occasionally.

    5
    Done

    Combine the 1/2 Cup Milk and Flour in a Small Bowl. Whisk Until Smooth. Add This Mixture to the Garlic and Butter Whisking Constantly. Stir in the Pesto. Slowly Add the Remaining Milk - Whisking Constantly. Cook, Stirring Frequently, For 8 Minutes or Until the Sauce Thickens.

    6
    Done

    Add the Reserved Cooking Liquid and One Cup of the Shredded Cheese, Stir Until the Cheese Melts. Add Salt and Pepper If Desired.

    7
    Done

    Add the Chicken and the Sauce to the Bowl of Pasta, Tossing Well to Coat. Add the Tomatoes and Basil and Gently Toss Again. Sprinkle With the Remaining Cheese and Serve Immediately.

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    Taylor Wong

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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