0 0
Grilled Chicken And Vegetables

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
1 1/4 cups yoshida gourmet sauce
1 medium red pepper, cut into 2 inch squares (1-inch for kabobs)
8 medium mushrooms, halved
1 medium zucchini, sliced in half lengthwise and cut into 1 inch pieces (approximately 2 cups)
15 wooden skewers, soaked in water 15 minutes (optional)

Nutritional information

118.7
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.3 g
Saturated Fat
52.7 mg
Cholesterol
64.9 mg
Sodium
3.7 g
Carbs
1.2 g
Dietary Fiber
2.1 g
Sugars
22.6 g
Protein
185g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Grilled Chicken And Vegetables

Features:
    Cuisine:

    A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.

    • 90 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Grilled Chicken and Vegetables, A recipe from my Mr Yoshida’s Fine Sauces Cookbook which I haven’t tried yet Cut chicken into 1-inch cubes to make kabobs I’d serve this with rice Cooking time includes 30 minutes refrigeration time , Excellent I made kabobs with the veggies and chicken combined and could not have been more pleased The flavor is outstanding I added some red onion but other than that and marinading them for about 6-7 hours, made as directed Will make again Thanks for sharing Made for PAC Fall 09 🙂


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Put Chicken Breasts (or Cubes If Making Kabobs) in a Zip Bag With 1/4 Cup of Gourmet Sauce; Shake Bag to Coat Chicken.

    2
    Done

    Marinate 30 Minutes in Refrigerator.

    3
    Done

    [preparevegetables While Chicken Marinates.

    4
    Done

    ].

    5
    Done

    Grill or Broil Chicken For 8-10 Minutes on Each Side or Until Juices Run Clear.

    6
    Done

    Baste Chicken Using 1/2 Cup Sauce During Grilling.

    7
    Done

    Remove Chicken from Grill and Keep Warm.

    8
    Done

    Place Vegetables in a Grill Basket or on a Broiler Pan and Grill or Broil For 10-12 Minutes Until Vegetables Are Tender-Crisp.

    9
    Done

    Heat Remaining 1/2 Cup Sauce in a Small Saucepan.

    10
    Done

    Slice Chicken Into Strips and Toss Together With Grilled Vegetables and Heated Sauce.

    11
    Done

    Alternate Kabob Method: While Chicken Is Marinating, Thread Red Pepper, Mushroom Halves, and Zucchini Cubes on Soaked Skewers.

    12
    Done

    Thread Marinated Chicken Cubes on Skewers.

    13
    Done

    Grill Skewers Until Vegetables Are Tender Crisp (15-20 Minutes) and Chicken Is Cooked (about 20 Minutes).

    14
    Done

    Baste the Skewers During Grilling.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Almost Cake Mix Vanilla Cupcakes
    previous
    Almost Cake Mix Vanilla Cupcakes
    Marys Secret Spinach Dip
    next
    Marys Secret Spinach Dip
    Almost Cake Mix Vanilla Cupcakes
    previous
    Almost Cake Mix Vanilla Cupcakes
    Marys Secret Spinach Dip
    next
    Marys Secret Spinach Dip

    Add Your Comment

    18 + 4 =