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Grilled Chicken Breast With Spicy Pineapple Mango

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Ingredients

Adjust Servings:
4 large boneless chicken breasts
2 tablespoons minced fresh garlic
2 tablespoons fresh minced thyme
2 tablespoons extra virgin olive oil
1 tablespoon black pepper
pineapple juice, from crushed pineapple
1 pinch salt
1 chipotle chile, seeded & chopped
1 small red pepper, diced
1 garlic, minced
1/2 cup fresh cilantro or 1/2 cup fresh parsley leaves, coarsely chopped
1/2 vidalia onion, finely chopped

Nutritional information

237.9
Calories
93 g
Calories From Fat
10.4 g
Total Fat
2.5 g
Saturated Fat
46.4 mg
Cholesterol
69.7 mg
Sodium
20.6 g
Carbs
2 g
Dietary Fiber
14.6 g
Sugars
16.7 g
Protein
208g
Serving Size

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Grilled Chicken Breast With Spicy Pineapple Mango

Features:
    Cuisine:

    I loved this. It was raining when we made the chicken and it had been marinating overnight so we just pan fried the chicken for 3-4 minutes on each side and then baked it in the oven at 400 for about 10-15 minutes. I definitely want to grill it next time. This was an amazing recipe. So light on my tummy.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Grilled Chicken Breast with Spicy Pineapple Mango Salsa, Nice hot grilled chicken with ice cold Salsa is a great way to enjoy a hot summer night! Don’t like chicken try this salsa with Chips, Tuna, Top a salad or whatever your heart desires , I loved this It was raining when we made the chicken and it had been marinating overnight so we just pan fried the chicken for 3-4 minutes on each side and then baked it in the oven at 400 for about 10-15 minutes I definitely want to grill it next time This was an amazing recipe So light on my tummy , Such a vibrant and healthy recipe for the New Year! Loved it!


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    Steps

    1
    Done

    Place Boneless Chicken Breast in a Ziplock Bag.

    2
    Done

    Add Marinade Ingredients Shaking Well.

    3
    Done

    Chill For 1/2 an Hour.

    4
    Done

    Rub Grill With an Oil.

    5
    Done

    Heat the Grill on High For 5 Minutes.

    6
    Done

    Place the Chicken Breast Skin Side Down Over the Hot Grill, Reduce the Heat to Medium and Grill For 5 Minutes.

    7
    Done

    Turn the Chicken After the 5 Minutes and Grill Another 5 Minutes.

    8
    Done

    Reduce the Heat to Medium Low and Finish Cooking the Chicken For Another 5 Minutes.

    9
    Done

    Salsa---.

    10
    Done

    Mix All Ingredients and Chill Till Ready to Serve.

    11
    Done

    Scoop Salsa Onto Plate and Top With Half Chicken Breast.

    12
    Done

    Eat Up!

    Avatar Of Bella Collins

    Bella Collins

    Pasta perfectionist with a passion for creating handmade noodles and sauces.

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