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Grilled Chicken Breasts With Mandarin

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Ingredients

Adjust Servings:
1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed unsweetened pineapple in juice, drained
2 tablespoons fresh lemon juice
1 tablespoon seeded and chopped jalapeno pepper
1/4 teaspoon salt
1 tablespoon olive oil
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground cayenne pepper

Nutritional information

238.2
Calories
46 g
Calories From Fat
5.2 g
Total Fat
0.9 g
Saturated Fat
68.4 mg
Cholesterol
369.8 mg
Sodium
20.2 g
Carbs
2 g
Dietary Fiber
16.7 g
Sugars
28.2 g
Protein
266g
Serving Size

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Grilled Chicken Breasts With Mandarin

Features:
    Cuisine:

    Chicken with a pepped up citrus salsa. Easy and quick to prepare as well as low fat and delicious! Recipe courtesy of Pillsbury.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Chicken Breasts With Mandarin Orange Salsa, Chicken with a pepped up citrus salsa Easy and quick to prepare as well as low fat and delicious! Recipe courtesy of Pillsbury , I’m not really sure how to rate this dish I made it as suggested and found the salsa a bit flat and not really to my tastes That said, it was a nice contrast to the heat of the cayenne and pepper on the chicken (Not a fruit and meat issue as I like mixing sweet with savory and/or spicy ) I had quite a bit leftover and added a little grated ginger and some red pepper flakes After sitting in the fridge a few hours and served with grilled pork chops the next evening, it was pretty good If you have time, made the salsa in advance — it is well worth it Thank you Marie for introducing me to thsi combination I will certainly tinker and make it agian


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    Steps

    1
    Done

    Heat Gas Grill.

    2
    Done

    in Medium Bowl, Combine All Salsa Ingredients and Mix Well.

    3
    Done

    Brush Oil Over Both Sides of Chicken.

    4
    Done

    Mix Together Salt, Pepper and Cayenne and Sprinkle Over Chicken.

    5
    Done

    Place Chicken on Grill and Cook For 10 to 12 Minutes or Until Chicken Is Done, Turning Once.

    6
    Done

    Place on Plates and Serve Salsa Over Chicken.

    Avatar Of Deborah Flores

    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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