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Grilled Chicken Breasts With Onion Glaze

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Ingredients

Adjust Servings:
1 large yellow onion, roughly chopped
1/2 cup dijon mustard
1/2 cup rice vinegar
1/2 cup soy sauce
6 garlic cloves, peeled
2 tablespoons sesame oil
2 tablespoons brown sugar
2 teaspoons lemon zest
2 tablespoons lemon juice
1/2 teaspoon black pepper, freshly ground
8 boneless skinless chicken breasts

Nutritional information

206.7
Calories
48 g
Calories From Fat
5.4 g
Total Fat
0.9 g
Saturated Fat
68.4 mg
Cholesterol
1259.6 mg
Sodium
8.7 g
Carbs
1.1 g
Dietary Fiber
5 g
Sugars
30.1 g
Protein
190g
Serving Size

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Grilled Chicken Breasts With Onion Glaze

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    Cuisine:

    Very good recipe. First time I made it as written. And yes, the flavor is subtle.. but very good nonetheless. Second time, I tried turning into a "glaze" (or bbq sauce, of sorts)... 1/2ing the recipe, and leaving out the lemon for the glaze. Very very good. I think what would be perfect (next time) is making the full recipe, using 1/2 to marinade the chicken and the other as a glaze/sauce... Can't wait until next time. Thank you for posting.

    • 45 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Grilled Chicken Breasts With Onion Glaze, The marinade for this chicken is delicious and the recipe makes a large quantity Freeze half for later use or make just half the marinade Try using a sweet onion for a sweeter flavour From Weber’s Real Grilling , Very good recipe First time I made it as written And yes, the flavor is subtle but very good nonetheless Second time, I tried turning into a glaze (or bbq sauce, of sorts) 1/2ing the recipe, and leaving out the lemon for the glaze Very very good I think what would be perfect (next time) is making the full recipe, using 1/2 to marinade the chicken and the other as a glaze/sauce Can’t wait until next time Thank you for posting , This was good Very subtle flavor Two things to keep in mind: 1 I did not read the introductory paragraph closely enough and made the full recipe The recipe makes enough marinade for 2 meals I would recommend that the person who posted the recipe repost it with the amounts halved so that this doesn’t happen to others 2 It is expensive to make A 1/2 cup of Dijon mustard is a lot of Dijon mustard same with the rice vinegar and soy sauce Add the chicken and sesame oil and I thought it was expensive enough that I would have preferred a stronger, more noticeable flavor resulting from the marinade This is just me, though It was very juicy and tender


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    Steps

    1
    Done

    Place All but the Chicken Breasts in a Food Processor or Blender. Process Until Smooth.

    2
    Done

    Place Chicken Breasts in a Resealable Plastic Bag and Pour in Half the Marinade. Freeze Remaining Marinade.

    3
    Done

    Refrigerate Chicken For 4 to 6 Hours, Turning Once or Twice.

    4
    Done

    Remove Breasts from the Bag, Discarding Marinade. Grill on Medium Heat Until Cooked Through.

    5
    Done

    the Marinade May Also Be Used For Wings Baked in the Oven.

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    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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