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Grilled Chicken Breasts With Plum Salsa

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Ingredients

Adjust Servings:
2 teaspoons brown sugar
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
4 (4 ounce) boneless skinless chicken breast halves
2 teaspoons vegetable oil
1 cup chopped ripe plum (about 2 plums)
2 tablespoons chopped fresh cilantro
2 tablespoons chopped red onions
2 teaspoons cider vinegar
1/4 teaspoon hot sauce
1/8 teaspoon salt

Nutritional information

176.6
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.7 g
Saturated Fat
65.8 mg
Cholesterol
446.7 mg
Sodium
7.7 g
Carbs
0.7 g
Dietary Fiber
6.6 g
Sugars
26.6 g
Protein
169g
Serving Size

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Grilled Chicken Breasts With Plum Salsa

Features:
    Cuisine:

    This one is not only quick and easy, it's also pretty healthy. You could also replace the plums with peaches, nectarines, or pineapple. From Cooking Light.

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Chicken Breasts With Plum Salsa, This one is not only quick and easy, it’s also pretty healthy You could also replace the plums with peaches, nectarines, or pineapple From Cooking Light , This one is not only quick and easy, it’s also pretty healthy You could also replace the plums with peaches, nectarines, or pineapple From Cooking Light


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    Steps

    1
    Done

    To Prepare Chicken: Combine the First 4 Ingredients. Rub Chicken With Brown Sugar Mixture.

    2
    Done

    Heat the Oil in a Grill Pan or Nonstick Skillet Over Medium Heat. Add Chicken; Cook 6 Minutes on Each Side or Until Done.

    3
    Done

    While the Chicken Is Cooking, Combine Remaining Ingredients in a Bowl. Serve With Chicken. ( I Made My Salsa a Few Hours in Advance to Let the Flavors Marry).

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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