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Grilled Chicken Breasts With Wine Sauce

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Ingredients

Adjust Servings:
6 boneless skinless chicken breasts (about 4 ounces each)
2 tablespoons vegetable oil
3 tablespoons butter
1 tablespoon fresh garlic, finely chopped
2 tablespoons all-purpose flour
1/2 cup chicken broth
1/4 cup fresh parsley, chopped
1/4 cup white wine (or chicken broth)
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup light sour cream (or no-fat)

Nutritional information

302.1
Calories
158 g
Calories From Fat
17.6 g
Total Fat
7.5 g
Saturated Fat
104.2 mg
Cholesterol
376.1 mg
Sodium
5.7 g
Carbs
0.2 g
Dietary Fiber
0.3 g
Sugars
27.3 g
Protein
205g
Serving Size

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Grilled Chicken Breasts With Wine Sauce

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    I found this recipe on-line. I am always looking for grilling recipes, and my kids always enjoy sauce over their grilled chicken, so this looked perfect. Putting here for safe keeping. Update, 10/27/2013: I have now made this recipe and really enjoyed it. My DH loves to make boneless, skinless chicken breasts, wrapped in bacon and grilled over the charcoal grill. So I made this as written except my chicken was wrapped in bacon, so yummy. Then served it with the sauce. I didn't expect the sauce to taste much of garlic based on other reviews, but for us, I found it very garlicky and would cut back on that next time for our tastes and maybe use about double the amount of broth.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Grilled Chicken Breasts With Wine Sauce, I found this recipe on-line I am always looking for grilling recipes, and my kids always enjoy sauce over their grilled chicken, so this looked perfect Putting here for safe keeping Update, 10/27/2013: I have now made this recipe and really enjoyed it My DH loves to make boneless, skinless chicken breasts, wrapped in bacon and grilled over the charcoal grill So I made this as written except my chicken was wrapped in bacon, so yummy Then served it with the sauce I didn’t expect the sauce to taste much of garlic based on other reviews, but for us, I found it very garlicky and would cut back on that next time for our tastes and maybe use about double the amount of broth , My chicken breasts were huge (just over 400 grams each) so halved them horizontally and cooked them on the indoor electric grill I made the sauce as directed though had to add nearly an extra halve a cup of liquid or I would have had thick sauce you could stand a spoon in and I was surprised the garlic did not come out in it more but then maybe I didn’t cook it enough in the butter but otherwise was very nice over the chicken and the vegies Thank you diner524, made for Please Review My Recipe


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    Steps

    1
    Done

    Prepare Grill, Placing Coals to One Side; Heat Until Coals Are Ash White. Make Aluminum Foil Drip Pan; Place Opposite Coals.

    2
    Done

    Brush Chicken Breasts With Oil; Place on Grill Over Drip Pan. Grill, Turning Occasionally, Until No Longer Pink (25 to 35 Minutes).

    3
    Done

    Meanwhile, in 2-Quart Saucepan, Melt Butter Until Sizzling; Stir in Garlic. Cook Over Medium-High Heat 1 Minute. Stir in Flour; Continue Cooking Until Bubbly (1 Minute). Reduce Heat to Medium. Stir in All Remaining Wine Sauce Ingredients Except Sour Cream. Cook, Stirring Occasionally, Until Sauce Thickens (1 to 2 Minutes).

    4
    Done

    Stir in Sour Cream. Continue Cooking, Stirring Occasionally, Until Heated Through (3 to 5 Minutes). Serve Over Grilled Chicken.

    5
    Done

    Tip:wine Sauce Can Be Served Over Broiled, Baked or Poached Chicken Breasts.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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