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Grilled Chicken Kabobs

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Ingredients

Adjust Servings:
1 cup low-fat peach yogurt
1 tablespoon low sodium soy sauce
1 lime, juice of
2 garlic cloves, chopped
1 teaspoon ground ginger
1 tablespoon fresh parsley, finely chopped
2 boneless chicken breasts, cut in 1/2-inch chunks
1 red onion, cut in large chunks
2 bell peppers, cut in large chunks (red, yellow or green)
3 tablespoons olive oil
salt & pepper
4 bamboo skewers (soaked in water a few hours)

Nutritional information

307.2
Calories
159 g
Calories From Fat
17.7 g
Total Fat
3.8 g
Saturated Fat
49.5 mg
Cholesterol
232.1 mg
Sodium
19 g
Carbs
1.6 g
Dietary Fiber
14.3 g
Sugars
18.8 g
Protein
249g
Serving Size

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Grilled Chicken Kabobs

Features:
    Cuisine:

    Wordeful recipe!!! I loved it, so easy to make and so full of taste. used low fat plain yogurt not peach, but that was the only change I made. Thanks Vicky, its a keeper!

    • 275 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Chicken Kabobs, This is a great, healthy dinner, lunch or appetizer that fills you up, but doesn’t leave you feeling guilty I love the combination of the chicken with peppers and onion You can also use your broiler for this recipe , Wordeful recipe!!! I loved it, so easy to make and so full of taste used low fat plain yogurt not peach, but that was the only change I made Thanks Vicky, its a keeper!


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    Steps

    1
    Done

    (4 Hours Preparation Includes the Time to Marinate the Chicken.).

    2
    Done

    '-Combine Yogurt, Soy Sauce, Lime Juice, Garlic, Ginger and Fresh Parsley. Add Chicken Chunks & Refrigerate in a Sealed Container a Few Hours.

    3
    Done

    '-Preheat Grill. Peel Onions & Cut Into Thick Slices, Also Chunk Peppers.

    4
    Done

    '-Alternate Chicken, Onion and Peppers Onto Bamboo Skewers. Remove Excess Marinade.

    5
    Done

    '-Brush W/Olive Oil & Season W/Salt & Pepper. Grill Approximately 10 Minutes; Turn Once & Cook Until Brown & Cooked Through.

    6
    Done

    '-Serve Over a Bed of Hot, Cooked Rice or Fresh Salad Greens. You Can Even Have as an Appetizer With Your Favorite Dipping Sauces (bbq, Honey-Mustard, Teriyaki, Etc).

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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