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Grilled Chicken With Mango Habanero Glaze

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Ingredients

Adjust Servings:
1/2 cup sugar
1/2 mango, ripe, chopped
1/2 teaspoon ginger (grated fresh or ground)
1/2 habanero pepper, minced finely
1 teaspoon cider vinegar
2 teaspoons dark rum (like meyers)
1/4 - 1/2 orange (used to provide 1 tbsp freshly squeezed juice)
4 boneless skinless chicken breast halves
salt
chopped cilantro (to garnish)

Nutritional information

268.9
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
138.2 mg
Sodium
32.9 g
Carbs
1 g
Dietary Fiber
31.8 g
Sugars
25.6 g
Protein
202g
Serving Size

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Grilled Chicken With Mango Habanero Glaze

Features:
    Cuisine:

    This makes a very nice glaze PanNan; fruity, hot & spicy, not too sweet. This is a simply wonderful dish. We enjoyed this very much. used a whole habanero, personal preference, its too cold here to grill, the bbq is frozen, so I baked the chicken in the oven. The chicken was perfect, moist, tender and juicy with a delicious glaze. Made for Best of 2017.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Chicken With Mango Habanero Glaze, This recipe was created for the Ready Set Cook #8 contest It’s best to make this delicious sweet and spicy glaze ahead of time, and keep it refrigerated until needed It will make about 1/2 cup Because it’s very hot and spicy, it doesn’t take much to glaze the chicken breast If you have some left over, it can be used like pepper jelly for other uses too (I doubled the glaze recipe to keep on hand in the fridge ) Habaneros are delicious but extremely spicy If you want to tone down the heat, use less habanero, or use a milder pepper Also, use extreme care when mincing the habanero use a paper towel wrapped around my fingers, to prevent my fingers from coming in contact with it If you get it on your fingers, and touch your eye – YOWSA!, This makes a very nice glaze PanNan; fruity, hot & spicy, not too sweet This is a simply wonderful dish We enjoyed this very much used a whole habanero, personal preference, its too cold here to grill, the bbq is frozen, so I baked the chicken in the oven The chicken was perfect, moist, tender and juicy with a delicious glaze Made for Best of 2017


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    Steps

    1
    Done

    Add the First Five Ingredients (sugar Through Cider Vinegar) in a Medium Saucepan. Heat Over Medium and Stir Frequently, Mashing the Mango, Until the Ingredients Are Incorporated and Begin to Boil. Lower the Heat to Simmer, and Let Cook Slowly For About 10 Minutes, Stirring Occasionally. Squeeze 1 Tbsp Juice from the Orange and Add With the Rum to the Sugar/Mango Mixture. Stir and Simmer Gently For 2 - 3 More Minutes. Set Aside and Cool. Refrigerate Until Ready to Use.

    2
    Done

    Salt Chicken to Taste. Grill Chicken Until Nearly Finished. Baste Chicken With Glaze and Grill a Few More Minutes on Each Side, Basting Lightly With Glaze With Each Turn Until the Chicken Is Done.

    3
    Done

    Garnish With Chopped Cilantro and Serve. Reserve and Refrigerate Extra Glaze For Future Use.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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