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Grilled Corn and Fresh Tomato Salad Recipe

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Ingredients

Adjust Servings:
6 - 7 medium tomatoes, cut into slices
12 yellow cherry tomatoes or 12 orange cherry tomatoes
2 ears cooked corn (grilled or roasted if possible)
1 cup cooked whole black beans or 1 cup cooked whole kidney bean, drained
1 small red onion, diced very small
2 garlic cloves, peeled and minced
1 avocado, halved, pitted and sliced into thin wedges
1/2 cup loosely packed fresh basil leaf (not dried)
salt
fresh ground black pepper
extra virgin olive oil
2 large lettuce leaves
lime wedge, for garnish

Nutritional information

169.7
Calories
53 g
Calories From Fat
6 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
26.2 mg
Sodium
27.2 g
Carbs
8 g
Dietary Fiber
5.3 g
Sugars
6.3 g
Protein
220g
Serving Size

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Grilled Corn and Fresh Tomato Salad Recipe

Features:
    Cuisine:

    So delicious and a great summer salad for a BBQ. Using fresh picked corn and grilling it really make this special. The avocado is super with it too, and all the ingredients mingle rather nicely. We used half a Meyer lemon, did not use the optional beans, did a third the tomatoes and one extra ear of corn, and this fed 3 as a main side. Would definitely make again!

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Tomato and Grilled Corn Salad With Avocado, A layered salad as lovely to look at as it is to eat! Clipped out of our local newspaper Use the freshest ingredients-either produce from your own garden or from a reputable farmers’ market If I have them on hand, sometimes I will also add whole black beans or kidney beans (drained) to the salad for a protein boost , So delicious and a great summer salad for a BBQ Using fresh picked corn and grilling it really make this special The avocado is super with it too, and all the ingredients mingle rather nicely We used half a Meyer lemon, did not use the optional beans, did a third the tomatoes and one extra ear of corn, and this fed 3 as a main side Would definitely make again!, A layered salad as lovely to look at as it is to eat! Clipped out of our local newspaper Use the freshest ingredients-either produce from your own garden or from a reputable farmers’ market If I have them on hand, sometimes I will also add whole black beans or kidney beans (drained) to the salad for a protein boost


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    Steps

    1
    Done

    Arrange the Tomato Slices Artfully on a Large Serving Platter Lined With Large Lettuce Leaves. Scatter the Cherry Tomatoes on Top.

    2
    Done

    Remove the Corn Kernels from the Cob. to Remove the Kernels, Stand the Ears Up on Its Wide End. Use a Sharp Serrated Knife and Saw Down the Sides of the Ears. Scatter the Corn, Beans (if Using), Onion, Garlic, *avocado and Basil Over the Tomatoes. If the Basil Leaves Are Large, Tear Into Smaller Pieces.

    3
    Done

    Season the Salad to Taste With Salt and Fresh Cracked Black Pepper. Finally, Finish With a Drizzle of Olive Oil.

    4
    Done

    *note: After Cutting the Avocados Into Slices, Drizzle With Lemon Juice to Stop Them from Browning. Do not Add the Avocados to the Salad Until Just Before Serving to Avoid Them Turning Brown.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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