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Grilled Fillet Steak With Herbs

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Ingredients

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	4 beef steak fillets
	1 tablespoon cooking oil
	1 tablespoon lemon juice
	4 teaspoons dried parsley or 3 tbsp chopped fresh
	2 garlic cloves, crushed
	1 teaspoon dried basil or chopped fresh basil
	fresh ground black pepper
	1 teaspoon salt

Nutritional information

Calories

31 g

Calories From Fat

3.5 g

Total Fat

0.5 g

Saturated Fat

0 mg

Cholesterol

584.1 mg

Sodium

1.1 g

Carbs

0.2 g

Dietary Fiber

0.1 g

Sugars

0.3 g

Protein

11 g

Serving Size

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Grilled Fillet Steak With Herbs

Name: Grilled Fillet Steak With Herbs
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 1; : 4; : 2; : 1; : 1

Features:

Cuisine:

American

A recipe that I found for ZWT on All British Food.com. This says to use a grill pan but also could be grilled on the BBQ, which is what I will do. Sounds so fresh and flavorful.

35 min
Serves 4
Easy

Ingredients

Directions

Grilled Fillet Steak With Herbs, A recipe that I found for ZWT on All British Food.com. This says to use a grill pan but also could be grilled on the BBQ, which is what I will do. Sounds so fresh and flavorful., I cooked my steak on a cast iron grill pan under the broiler for 5 minutes. That’s all there was to it. I didn’t even have to turn it.

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Steps

1 Done	Mix Oil, Lemon Juice, Parsley, Garlic, Basil and Pepper.
2 Done	Roll Steak in Mixture and Leave in Refrigerator For 1 Hour.
3 Done	Place Meat on the Rack of a Grill Pan and Cook 10 Cm 4 Inches Under a Pre-Heated Grill For 5 to 7 Minutes in Total Rare or 7 to 10 Minutes in Total Medium, Basting Meat With Remaining Oil Mixture.
4 Done	Season With Salt and Serve Immediately.