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Grilled Flank Steak With Pebre

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Ingredients

Adjust Servings:
1 1/2 lbs beef flank steak (about 1 inch thick)
2 green onions, chopped
1 cup fresh cilantro
1 cup fresh parsley
2 jalapeno peppers, seeded and finely chopped
1/4 cup extra virgin olive oil (or veggie oil)
1/4 cup sherry wine vinegar (or red wine vinegar)
2 garlic cloves, minced (or more if you wish)
1/4 teaspoon salt
2 tomatoes, seeded and finely diced

Nutritional information

324.6
Calories
177 g
Calories From Fat
19.8 g
Total Fat
5.6 g
Saturated Fat
57.8 mg
Cholesterol
167 mg
Sodium
3.3 g
Carbs
1.2 g
Dietary Fiber
1.5 g
Sugars
32.2 g
Protein
140g
Serving Size

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Grilled Flank Steak With Pebre

Features:
    Cuisine:

    Pebre is a Chilean salsa, a zesty compliment to the beef steak. Used here both as a marinade and a condiment.
    (Adapted from Canadian Living )

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Grilled Flank Steak With Pebre, Pebre is a Chilean salsa, a zesty compliment to the beef steak Used here both as a marinade and a condiment (Adapted from Canadian Living )


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    Steps

    1
    Done

    Pebre:.

    2
    Done

    in Food Processor, (used My Blender), Chop Together Onions, Cilantro, Parsley, Jalapeno Peppers and 1/2 Cup Water; Transfer to a Bowl, Stir in Oil, Vinegar, Garlic and Salt. Make It as Smooth or Chunky as You Prefer, We Like Ours Chunky.

    3
    Done

    in a Large Shallow Dish or Zip Lock Bag, Spoon Half of the Pebre Over the Steak; Turn to Coat; Cover and Refrigerate Steak and Remaining Pebre Separately For at Least 4 Hours or Up to 24 Hours.

    4
    Done

    Discard the Marinade and Place the Steak on a Veggie Sprayed Grill Over Medium High Heat, Close Lid and Grill Turning Once Until Desired Doneness, About 10 Minutes For Medium Rare.

    5
    Done

    Transfer to Cutting Board and Tent With Foil, Let Stand For 5 Minutes Before Slicing Thinly Across the Grain.

    6
    Done

    Stir the Tomatoes Into the Remaining Pebre and Serve With the Steak.

    7
    Done

    Alternately; I Grill My Steak on a Veggie Oil Sprayed Griddler, Close Lid and Grill For No More Than 5 Minutes For Medium Rare.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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