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Grilled Ginger Garlic Chicken Breasts

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
2 tablespoons lemon juice
2 teaspoons fresh ginger minced fine
3 garlic cloves minced
2 teaspoons lite olive oil
1 teaspoon cumin
salt and pepper

Nutritional information

157.1
Calories
48 g
Calories From Fat
5.3 g
Total Fat
1 g
Saturated Fat
72.6 mg
Cholesterol
133.2mg
Sodium
1.7 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
24.4 g
Protein
127g
Serving Size (g)
4
Serving Size

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Grilled Ginger Garlic Chicken Breasts

Features:
    Cuisine:

    Super easy to make, pretty tasty, and my picky soon-to-be-husband loved it, which made it even better! used half lime juice and half lemon, as well as jarred ginger and garlic. I could definitely taste the cumin, but didn't mind it. We also used the little chicken tenders (3 of them), rather than breasts, so I didn't bother pounding, just poked full of holes with a fork before marinating for probably about 15 minutes while I unpacked and put together our brand new indoor grill ;) The man has given approval to make this again, so I can guarantee we will!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Ginger Garlic Chicken Breasts,Quick, easy and very similar to other Lemon garlic recipes but the ginger gives it some zing.,Super easy to make, pretty tasty, and my picky soon-to-be-husband loved it, which made it even better! used half lime juice and half lemon, as well as jarred ginger and garlic. I could definitely taste the cumin, but didn’t mind it. We also used the little chicken tenders (3 of them), rather than breasts, so I didn’t bother pounding, just poked full of holes with a fork before marinating for probably about 15 minutes while I unpacked and put together our brand new indoor grill 😉 The man has given approval to make this again, so I can guarantee we will!,Nice and light with just the right bite. I made the marinade as directed which was a snap to put together using bottled ginger paste and minced garlic. Took the lazy route and instead of flattening the chicken as directed, they just marinated (about 45 minutes) then cooked in the Foreman grill.


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    Steps

    1
    Done

    Flatten the Breasts to 1/2" Thickness.

    2
    Done

    Combine Lemon Juice, Ginger, Garlic, Oil and Cumin.

    3
    Done

    Spread Over the Chicken.

    4
    Done

    Marinate For 10 Minutes.

    5
    Done

    Grill or Broil 2-3 Minutes Each Side.

    6
    Done

    Season With Salt & Pepper.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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