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Grilled Indian- Style Curry Yogurt Chicken

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Ingredients

Adjust Servings:
1 cup plain yogurt
1 garlic clove, minced
1 tablespoon fresh ginger, peeled and minced
1 lemon, juiced
2 tablespoons curry powder
1/4 - 1/2 teaspoon cayenne pepper to taste
1 teaspoon salt
4 chicken breast fillets, skinless chicken breast halves

Nutritional information

54.5
Calories
22 g
Calories From Fat
2.5 g
Total Fat
1.4 g
Saturated Fat
8 mg
Cholesterol
611.8 mg
Sodium
6.6 g
Carbs
1.5 g
Dietary Fiber
3.4 g
Sugars
2.8 g
Protein
82 g
Serving Size

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Grilled Indian- Style Curry Yogurt Chicken

Features:
    Cuisine:

    Ideal for grilling; however, it can be baked in the oven. Serve with a cucumber salad and rice. Prep time does not include marinating time.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Indian-Style Curry Yogurt Chicken, Ideal for grilling; however, it can be baked in the oven. Serve with a cucumber salad and rice. Prep time does not include marinating time., This chicken is packed with flavor! If you are a curry fan, you will love this one! I loved the fact that it was prepped and ready to throw on the grill for an easy, quick meal. We served this over rice with broccoli and a salad on the side. Easy, healthy dinner. Thank you!


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    Steps

    1
    Done

    Mix the Yogurt, Garlic, Ginger, Lemon Juice, Curry, Cayenne, and Salt in a Large Ziplock Bag Until Well Combined. Add the Chicken and Turn to Coat. Marinate the Chicken at Least 1 Hour or Up to 24 Hours.

    2
    Done

    Remove the Chicken from the Marinade Discard the Marinade and Grill Over Medium-High Heat , About 12 Minutes Per Side, Until Cooked Thoroughly. Serve Immediately.

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    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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