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Grilled Island Style Chicken

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Nutritional information

768.6
Calories
464 g
Calories From Fat
51.6 g
Total Fat
12.6 g
Saturated Fat
181.1 mg
Cholesterol
767.6 mg
Sodium
31.7g
Carbs
12.2 g
Dietary Fiber
7.8 g
Sugars
50.2 g
Protein
559 g
Serving Size

Grilled Island Style Chicken

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Cuisine:

Excellent! Very interesting flavors, I put it on a mixed veggie salad...delicious!

  • 35mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20min   |   Cook Time: 35mins   |  Serves: 4

Grilled Island Style Chicken,“A Jerk Marinade makes this chicken luscious. A bit of heat but not overwhelming. Very good served with grilled corn and black beans.

Preparation time does not include marinating time of two or more hours.

Source: Carol Kotkin at Miami Herald”,Excellent! Very interesting flavors, I put it on a mixed veggie salad…delicious!,A Jerk Marinade makes this chicken luscious. A bit of heat but not overwhelming. Very good served with grilled corn and black beans.

Preparation time does not include marinating time of two or more hours.

Source: Carol Kotkin at Miami Herald

 

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Steps

1
Done

To make Marinade:

2
Done

Combine all ingredients except chicken in food processor or blender; Process until smooth.

3
Done

Use immediately or refrigerate for up to two weeks.

4
Done

Makes approximately 1 1/2 cups jerk marinade.

5
Done

Reserve 1/2 cup marinade for basting.

6
Done

Put chicken pieces into large self sealing food storage bag.

7
Done

Pour on remaining 1 cup of marinade and rub it in well.

8
Done

Seal and refrigerate at least 2 hours and as long as 24 hours, turning occasionally.

9
Done

Heat grill to medium-high; oil the grates.

10
Done

Lift chicken from the marinade, letting excess drip off; discard marinade.

11
Done

Place on grill and cover.

12
Done

Cook, turing occasionally, until chicken is blackened in spots, about ten minutes.

13
Done

Move chicken to a cooler part of grill and continue to cook covered, basting from time to time with reserved marinade until chicken is cooked through; 10-15 minutes more.

14
Done
15
Done

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Chicken or Turkey Salad
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Chicken or Turkey Salad
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