https://www.recipefuel.com

Home
High Protein
Grilled Lemon Soy Salmon

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	3 tablespoons dry white wine
	3 tablespoons fresh lemon juice
	1 1/2 tablespoons low sodium soy sauce
	1/2 teaspoon salt
	1 1/2 teaspoons olive oil
	1 clove garlic minced
	4 (6 ounce) salmon fillets (about 1 inch thick)
	cooking spray

Nutritional information

226.6

Calories

67 g

Calories From Fat

7.5 g

Total Fat

1.2 g

Saturated Fat

87.5 mg

Cholesterol

629.2mg

Sodium

2.1 g

Carbs

0.1 g

Dietary Fiber

0.5 g

Sugars

34 g

Protein

199g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Grilled Lemon Soy Salmon

Name: Grilled Lemon Soy Salmon
Prep time: 20 min
Cook time: 48 min
Total time: 1 h 8 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 3; : 1 1/2; : 1/2; : 1 1/2; : 1; : 4

Features:

Cuisine:

American

This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

68 min
Serves 4
Easy

Ingredients

3
3
1 1/2
1/2
1 1/2
1
4

Directions

Grilled Lemon-Soy Salmon,This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Measure First 6 Ingredients Into a Large Zip-Loc Bag.
2 Done	Mix Well; Add Salmon and Seal.
3 Done	Marinate in Refrigerator For 40 Minutes, Turning Once.
4 Done	Prepare Grill.
5 Done	Remove Fish from Bag and Reserve Marinade.
6 Done	Place Fish on Grill Rack Coated With Cooking Spray, Skin Side Down; Grill 5 Minutes.
7 Done	Brush Fish With Reserved Marinade, Discard Remaining Marinade.
8 Done	Lightly Coat Fish With Cooking Spray.
9 Done	Turn Fish Over and Grill 3 Minutes Longer or Until Fish Flakes Easily When Tested With a Fork.