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Grilled Polenta Rounds With Avocado Salsa

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Ingredients

Adjust Servings:
2 cups chicken stock
2 cups water
1 cup polenta
1/2 cup parmesan cheese, finely grated
1/2 red capsicum, seeded and finely chopped
1/2 yellow pepper, seeded and finely chopped
1/2 avocado, stone removed, peeled, finely chopped
1/4 cup fresh coriander, finely chopped
2 limes, juice of

Nutritional information

262.8
Calories
89 g
Calories From Fat
9.9 g
Total Fat
3.2 g
Saturated Fat
14.6 mg
Cholesterol
379.1 mg
Sodium
34.3 g
Carbs
4.5 g
Dietary Fiber
3.3 g
Sugars
11.3 g
Protein
245g
Serving Size

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Grilled Polenta Rounds With Avocado Salsa

Features:
    Cuisine:

    Yummmmmmmm! We were lucky enough to be invited to the dinner party that Sazza mentions ;) and we all really enjoyed this yummy recipe. I'm also glad that Sazza has posted the recipe here as I can't wait to try the salsa on toast for breakfast or even melba toast as quick nibblies with a nice New Zealand white. A really fresh, tasty, summertime recipe that I recommend to all. Thanks for a great dinner Sazza! :)

    • 235 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Polenta Rounds With Avocado Salsa, I found this recipe in the Australian Woman’s Day magazine I made them as an appetiser for a dinner party and they were well received They are quick and easy to make and can be prepared well before guests arrive I added a whole avocado into the salsa because I love it The only other change I would consider would be to use tomato in place of some or all of the capsicum in the salsa I like capsicum, just not as a main ingredient! Cooking time includes the 3 hours chilling time , Yummmmmmmm! We were lucky enough to be invited to the dinner party that Sazza mentions 😉 and we all really enjoyed this yummy recipe I’m also glad that Sazza has posted the recipe here as I can’t wait to try the salsa on toast for breakfast or even melba toast as quick nibblies with a nice New Zealand white A really fresh, tasty, summertime recipe that I recommend to all Thanks for a great dinner Sazza! :), I found this recipe in the Australian Woman’s Day magazine I made them as an appetiser for a dinner party and they were well received They are quick and easy to make and can be prepared well before guests arrive I added a whole avocado into the salsa because I love it The only other change I would consider would be to use tomato in place of some or all of the capsicum in the salsa I like capsicum, just not as a main ingredient! Cooking time includes the 3 hours chilling time


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    Steps

    1
    Done

    Lightly Grease and Line an 18 X 28cm Slice Pan With Baking Paper.

    2
    Done

    in a Large Saucepan, Bring Stock and Water to Boil. Gradually Add Polenta, Stirring Constantly. Reduce Heat and Cook, Stirring 5-10 Minutes Until Polenta Thickens.

    3
    Done

    Stir in Cheese and Season to Taste.

    4
    Done

    Spoon the Polenta Mixture Into Prepared Pan, Smoothing Top. Cool, Then Chill For 3 Hours or Overnight.

    5
    Done

    Once Chilled, Transfer Polenta to a Board. Using a 5cm Round Cutter, Cut Into 18 Rounds.

    6
    Done

    Preheat Char-Grill or Barbecue on High. Grease Lightly With Oil. Char-Grill Rounds For 3-4 Minutes Each Side, Until Polenta Is Crisp and Browned.

    7
    Done

    Meanwhile, to Make the Salsa, Combine All the Remaining Ingredients in a Medium Bowl and Season to Taste.

    8
    Done

    Serve Polenta Topped With Avocado Salsa.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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