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Grilled Southwestern Chicken Salad with Fresh Tomato

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Ingredients

Adjust Servings:
2 chicken breasts, boneless and skinless
1/2 tablespoon dried chipotle powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
kosher salt
6 tablespoons olive oil, exta virgin
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, finely chopped
fresh ground black pepper
3 - 5 drops tabasco jalapeno sauce
1 cup canned black beans, rinsed and drained
3/4 cup grape tomatoes, quartered
1 large scallion, thinly sliced
1 corn on the cob, fresh & sweet (optional)
9 cups bibb lettuce, torn into bite sized pieces (can use leaf lettuce)

Nutritional information

1090.6
Calories
742 g
Calories From Fat
82.5 g
Total Fat
13.1 g
Saturated Fat
92.8 mg
Cholesterol
3282.3 mg
Sodium
46.9 g
Carbs
24 g
Dietary Fiber
6.2 g
Sugars
53.2 g
Protein
621g
Serving Size

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Grilled Southwestern Chicken Salad with Fresh Tomato

Features:
    Cuisine:

    For those that love main dish salads, this full flavoured dish adapted from the 2011 Fine Cooking - Cooking Fresh magazine, is sure to please. Serve with a crusty baquette. The original recipe called for added brown sugar & honey so if you prefer a bit of sweet with your savory flavours, just add the optional fresh corn. It adds a great texture as well as flavour.

    • 46 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsa, For those that love main dish salads, this full flavoured dish adapted from the 2011 Fine Cooking – Cooking Fresh magazine, is sure to please Serve with a crusty baquette The original recipe called for added brown sugar & honey so if you prefer a bit of sweet with your savory flavours, just add the optional fresh corn It adds a great texture as well as flavour , For those that love main dish salads, this full flavoured dish adapted from the 2011 Fine Cooking – Cooking Fresh magazine, is sure to please Serve with a crusty baquette The original recipe called for added brown sugar & honey so if you prefer a bit of sweet with your savory flavours, just add the optional fresh corn It adds a great texture as well as flavour


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    Steps

    1
    Done

    Trim and Then Butterfly the Chicken Breasts by Slicing It Horizontally Almost but not Entirely in Half. (so You Can Open It Like a Book).

    2
    Done

    in a Small Bowl Combine the Chili Powder, Coriander, Cumin and Salt. Rub Into Both Sides of the Butterflied Chicken Breasts and Let Sit While the Grill Heats.

    3
    Done

    Clean and Oil the Grill Grate. Grill the Breast Until the Edges of the Top Side Are White, About 3 to 4 Minutes. Flip and Cook Until Just Done, Another 2 Minutes or So. Remove and Let Sit For 8 to 10 Minutes Before Slicing.

    4
    Done

    in a Small Bowl or Glass Jar With a Tight Lid, Combine the Olive Oil, Lime Juice, 1 Tbsp of the Cilantro, 1/2 Tsp Salt, a Few Grinds of Pepper and a Few Shakes of Green Tabasco . Wish or Shake Well to Combine.

    5
    Done

    to Make the Salsa, Combine the Black Beans, Tomatoes, Scallion, Remaining Cilantro and a Pinkch Fo Salt in a Small Bowl. Add the Kernals from a Fresh, Uncooked Sweet Corn on the Cobb If You Want Added Sweetness. Add 2 Tbsp of the Dressing, Toss Gently and Set Aside Stirring Occassionally.

    6
    Done

    Put the Lettuce in a Bowl, Season With a Little Salt and With Jsut Enough of the Dressing to Lightly Coat - Reserve a Little to Drizzle on the Chicken. Arrange the Lettuce on Dinner Plates.

    7
    Done

    Slice the Chicken Breasts Very Thinly. Pit and Slice the Avocado. Arrange the Chicken, Avocado and Salsa on the Lettuce. Drizzle a Little of the Remaining Dressing Over the Chicken and Avocado. Sprinkle Each Dish With Sesame Seeds.

    8
    Done

    Enjoy!

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    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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