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Grilled Tampico Chicken Breast

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Ingredients

Adjust Servings:
6 ounces chicken breasts
1/8 teaspoon kosher salt
1/8 teaspoon pepper
1 ounce carrot juice
1 ounce orange juice
1 ounce pear juice
1 ounce apple cider vinegar
1/2 teaspoon minced ginger
1/2 teaspoon minced garlic clove
1/2 teaspoon sriracha hot chili sauce

Nutritional information

327.9
Calories
142 g
Calories From Fat
15.9 g
Total Fat
4.5 g
Saturated Fat
108.9 mg
Cholesterol
470.5 mg
Sodium
6.9 g
Carbs
0.4 g
Dietary Fiber
3.8 g
Sugars
36.1 g
Protein
265g
Serving Size

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Grilled Tampico Chicken Breast

Features:
    Cuisine:

    Based on a So Cal Mexican favorite involving marinating chicken thigh meat in Tampico brand citrus juice. In my version, used whole chicken breast and use a blend of carrot and fruit juices for a healthier alternative! Great on the BBQ grill but works in a pan or in the oven too...Enjoy!

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Grilled Tampico Chicken Breast, Based on a So Cal Mexican favorite involving marinating chicken thigh meat in Tampico brand citrus juice In my version, used whole chicken breast and use a blend of carrot and fruit juices for a healthier alternative! Great on the BBQ grill but works in a pan or in the oven too Enjoy!, Based on a So Cal Mexican favorite involving marinating chicken thigh meat in Tampico brand citrus juice In my version, used whole chicken breast and use a blend of carrot and fruit juices for a healthier alternative! Great on the BBQ grill but works in a pan or in the oven too Enjoy!


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    Steps

    1
    Done

    In a Bowl Season the Breast With Salt and Pepper.

    2
    Done

    Add Carrot, Orange, and Pear Juices Along With Apple Cider Vinegar.

    3
    Done

    Now Incorporate Ginger, Garlic and Chili Sauce.

    4
    Done

    Use a Rubber Spatula or Your Hand to Mix Items Together.

    5
    Done

    Cover Bowl With Plastic Wrap and Refrigerate For at Least 20 Minutes. (okay to Marinate Overnight).

    6
    Done

    Remove from Refridgerator and Grill For 7 Minutes on the First Side, Flip and Grill 5 Minutes on Other Side. (internal Temperature of 160-165 Degrees).

    7
    Done

    Remove from Grill and Allow Chicken Breast to Rest in a Small Bowl For 2 to 5 Minutes.

    8
    Done

    Slice the Breast at an Angle.

    9
    Done

    Note: You Can Create a Delightful Reduction Sauce to Accompany Your Dish by Doubling the Amount of Marinade Made and Saving Half For Your Sauce Before Beginning Your Prep. Start With a Hot Sauce Pan, Add the Reserved Marinade Liquid With 2 Ounces of Chicken Broth and Reduce Sauce by Half.

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    Kenley Potts

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