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Grilled Tilapia

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Ingredients

Adjust Servings:
2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps old bay seasoning
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons dijon mustard
3/4 teaspoon dried tarragon

Nutritional information

469.7
Calories
224 g
Calories From Fat
24.9 g
Total Fat
4.4 g
Saturated Fat
128.8 mg
Cholesterol
600.6 mg
Sodium
16.4 g
Carbs
0.3 g
Dietary Fiber
4 g
Sugars
46.7 g
Protein
269g
Serving Size

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Grilled Tilapia

Features:
    Cuisine:

    Super flavorful fish. I loved it! It'll be the only way I make tilapia from now on.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Grilled Tilapia, Great recipe loaded with flavour I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish scallops, etc your choice Also perfect for sole , Super flavorful fish I loved it! It’ll be the only way I make tilapia from now on


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    Steps

    1
    Done

    Preheat Grill.

    2
    Done

    Spread Oil on Both Sides of Filets.

    3
    Done

    Sprinkle With Seasoning.

    4
    Done

    Place on Hot Grill and Cook For About 4 to 5 Minutes Over a Medium High Heat. Turn Once During Grilling.

    5
    Done

    Serve With Aioli.

    6
    Done

    Prepare Aioli by Combining All Ingredients in a Bowl, Mixing and Then Refrigerate Until You Are Ready For Use.

    7
    Done

    I Served It With Boiled New Potatoes and Green Beans to Dip in the Aioli.

    8
    Done

    use Low Fat Mayonnaise.

    9
    Done

    Use Seasoning of Your Choice.

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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